Functional Medicine Nutritionist Nutritionists and Dietitians near Oakland, CA

Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!

ACCEPTING NEW CLIENTS - Does your life feel difficult to manage because of your health? Are you struggling in your relationship with food? I take a non-diet approach to help you live your life free from obsessive thoughts about food and your body. If you feel ready to take steps toward recovery, or you're a little curious, reach out to schedule a free 15 minute intake call. I would love to support you in your pursuit of health and recovery.

Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma? I hear you. I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach. As your personal health advocate, we will prioritize healing the root cause of any stress, depletion, and imbalance to formulate a sustainable plan of care. My clients seek support to heal their relationship with food and body image, reconnect with their body's natural cues, gain energy, tend to a chronic autoimmune or digestive condition, support mental health, and balance hormones.

I help people get reconnected with their body and mind by addressing the root cause of their health issues. I work with many chronic dieters, gut issues (bloating, diarrhea, constipation), low energy, and/or stress/emotional eating. These symptoms are often connected to high stress, anxiety and depression, which impact appetite and eating habits. Work with me if you want more energy, digestive relief and more freedom and confidence making food choices so you can live a vibrant life.

Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings. We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you.

Welcome to The Connective! We are a community of Holistic Health Practitioners who share the common goal of helping others live happier, healthier, and more meaningful lives! Our staff includes Holistic and Functional Nutritionists, Herbalists, Health Coaches, Life Coaches, and Licensed Psychotherapists.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

I specialize in clients with digestive disorders, autoimmune conditions, hormonal imbalances, skin conditions, allergies, sleep disorders, chronic pain, and sports performance.

I work with a wide range of clients and issues, but my primary niche is in mental health nutrition. I love to work with clients facing the challenges of recovering from alcohol use disorder who want to use nutrition to heal their body and mind. I also focus on nutritional approaches to ADHD, depression, and anxiety.

Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, or fertility challenges? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.

I help clients optimize their health through individualized dietary and lifestyle change. Each client is unique and I create a wellness plan based on their specific health needs, always looking to address the underlying cause of health disruption. My approach to health is integrative and holistic, yet based upon real science, functional medicine and the latest research to support the whole person. Health consultations can be useful for many issues including digestive disorders, hormonal imbalance, autoimmune conditions, and developing a healthier relationship to food.

I specialize in gut health (diarrhea, constipation, gas, bloating, and SIBO), thyroid health (Hashimoto's and Graves), and weight loss. I am committed to helping you find your personalized path to wellness by showing you how to work with your biology to heal your gut and metabolism while addressing common barriers, such as constipation, food sensitivities, metabolic dysfunction, dysbiosis, hormonal imbalance, and nutrient deficiencies. In addition to the focus on biology, I utilize the best of behavioral change science to help you establish habits that will last a lifetime.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

Over the years, I developed a protocol for painlessly breaking unhealthy habits-eating too much sugar, late night eating, endless snacking, body bashing-with healthy habits, like craving vegetables, making better food choices, and honoring, respecting, and loving your body. I regard both nutrition and emotional health as the core of healthcare and focuses on nutritional and botanical interventions to support chronic, degenerative and auto-immune diseases, patients with cancer, energy and brain health challenges, food intolerances, chronic infections, as well as general disease risk prevention and optimal wellness.

Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.

Do you struggle with digestive issues like IBS, bloating, GERD, or irregularity? Do food and weight feel like a constant battle? If you answered “Yes” to these questions. I am here to support and help resolve these issues you are experiencing.

I work with women miserable from pain, bloat and fatigue who want to get up in the morning feeling energized, have a flat stomach, and know what she eats will not have her looking for the nearest bathroom. Do you suffer from diarrhea/constipation, IBS, brain fog, chronic fatigue, depression/anxiety and/or autoimmune disease and has your doctor told you you just have 'live with it’ because all tests came back normal? The good news? You can banish bloat, clear brain fog, feel energized and reduce pain. How? By testing for food sensitivities and/or finding out if your GI tract is out of balance.

Let's cultivate healthy habits that will last a lifetime. I teach you how to nourish yourself and your family with food that powers your busy life without restriction. Working one on one with a Nutritionist offers accountability to make long-term changes to the way you eat. My approach is grounded in scientific evidence that ushers good health for a lifetime, with a non-diet lens. Non-diet means that all foods fit. You'll never hear me ask you to restrict your favorite foods. I'm a weight-neutral practitioner and believe there is much more to overall health and well-being than a number on a scale.

We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com