Menu Planning Nutritionists and Dietitians near Old Lyme, CT

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!

I specialize in performance nutrition, mindful/intuitive eating, eating disorders, co-existing food fears & anxiety disorders including OCD. I believe that fueling & nourishing one’s body with awareness, curiosity & compassion are pivotal to feeling one’s best both physically & emotionally. As a weight-neutral dietitian, my mission is simple: I promote a non-diet mindful & intuitive eating & fueling philosophy, believe that ALL foods fit & that choosing foods that we find enjoyable is essential. I provide client-centered counseling. This enables us to work together as a team & places you in the “driver's seat."

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.

I help women lose up to 20 pounds in 3 months through targeted diet and lifestyle changes so that they can improve health and feel great in their skin again.

New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's and Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

As a Registered Dietitian and Certified Yoga Instructor I focus on combining evidence based nutrition recommendations with holistic lifestyle interventions to help clients reach their desired goals. I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.

I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.

I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.

My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.

Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.

Do you ever feel like you are working really hard to reach your nutrition goals but not seeing results? Are you hoping to find balance between your busy life, the food you like and reaching your goals? Are you looking for a sustainable guide that you can follow no matter what the day brings?

I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.

I am a registered dietitian/nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.

I am a pediatric & family dietitian and one of the owners of Balanced Nutrition LLC in Wallingford, CT. I work with children and families to help foster nutritious lifestyles. Whether you are looking to boost growth and development in your little one, increase the variety of foods your child eats, or conquer busy weeks with a healthy meal plan, I am here to help.

The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.

We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.

Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and physical activities that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!