Non-Diet Approach Nutritionists and Dietitians near Old Saybrook, CT

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!

Functional medicine nutrition aims to address the root cause of disease instead of just managing symptoms. As a nutritionist I believe in the body's innate ability to heal itself. By healing the gut, rebalancing nutrient levels and gently eliminating toxins we can create the conditions for true health. I enjoy working with a diverse clientele, from individuals of all ages to families, and welcome all stages of each person's healing journey, whether you are a seasoned foodie or just starting out.

I'm passionate about helping people feel better in their body, integrate healthier lifestyle habits and finding solutions for health issues. My main focus in my work is empowering individuals with the tools and information they need to achieve their goals. I provide nutritional counseling as well as rehabilitative training and craniosacral therapy. I have a weight-neutral practice, which means I do not use weight loss as the main metric for success.

There is so much nutrition information out there. Shifting through all the informaion can be down right confusing and overwhelming. My practice focuses on finding peace with all foods and teaching you how to honor your unique nutrition needs. There is no such thing as "the right diet". Tune out the diet noise and learn what you need instead.

I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.

I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.

Hello, I'm Gina, a highly trained and experienced Registered Dietitian/Nutritionist with over 25 years of expertise. I approach my clients' health holistically, employing an integrative approach that combines nutrition and overall health and wellness. My areas of specialization encompass gut health, digestive disorders, cardiometabolic disease, PCOS, pediatrics, and intuitive eating. Additionally, I hold board certification in Integrative and Functional Nutrition.

I am committed to helping you on your journey in finding peace with food and your body. I take a non-diet, Intuitive Eating approach in helping you restore your relationship with food, your body and yourself. I provide individual nutrition therapy in a compassionate environment where together, we'll work to develop nutrition goals unique to you and your lifestyle. Congratulations on taking this step toward a more balanced and healthier life.

Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

Ready for a healthy relationship with food? You’ve come to the right place! Whether you're ready to put an end to yo-yo dieting, you’re in recovery from an eating disorder, or simply want to improve your relationship with food and overall health, Chloe and her team are here to help. Chloe has over six years of experience treating individuals with eating disorders and disordered eating and has worked at several eating disorder treatment centers in Manhattan. She has training in nutrition related to a variety of health conditions, including gastrointestinal conditions like celiac disease and IBS.

I specialize in performance nutrition, mindful/intuitive eating, eating disorders, co-existing food fears & anxiety disorders including OCD. I believe that fueling & nourishing one’s body with awareness, curiosity & compassion are pivotal to feeling one’s best both physically & emotionally. As a weight-neutral dietitian, my mission is simple: I promote a non-diet mindful & intuitive eating & fueling philosophy, believe that ALL foods fit & that choosing foods that we find enjoyable is essential. I provide client-centered counseling. This enables us to work together as a team & places you in the “driver's seat."

Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.

We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.

At Alyssa Lavy Nutrition & Wellness, our team focuses on repairing gut health and food relationships. Our nutrition experts specialize in digestive health, sports nutrition and eating disorders, using our foodie-first approach and motivational interviewing skills. We offer 1:1 individualized nutrition counseling, as well as the opportunity to work together in our Trust Your Gut small group coaching IBS management online course. We offer complimentary 30 minute discovery calls prior to booking to assist you with choosing the best fit for you within our practice and to make sure we are a good fit to work together.

Gabrielle Wade is a Registered Dietitian with a Master’s Degree in Clinical Nutrition from NYU. Gabrielle completed her dietetic internship at Lenox Hill Hospital on the Upper East Side in Manhattan. Gabrielle has a private office in Greenwich, CT, where she primarily works with clients with various eating disorders, including anorexia, bulimia, ARFID, and binge eating disorder.

Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.