Menu Planning Nutritionists and Dietitians in Plano, TX

My clients range from someone just starting to think about healthier changes to competitive athletes and everything in between. Whether you’re looking to take what you’re doing well to the next level or you’re so tired of diets you want to give up, you will have success with me. I personalize a plan that works for YOU. Nutrition isn’t one size fits all, and we’ll customize solutions that fir your lifestyle.

Are you tired of attempting to lose weight and just ending up right back where you started? Specializing in weight loss and healthy lifestyle counseling, I leverage cutting edge science to target the roots of the problem and help you truly succeed with a permanent lifestyle change. As an award-winning Registered Dietitian, I have helped many people just like you accomplish their weight loss and lifestyle transformation goals.

My clients typically come to me initially in need of redefining what health means to them. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.

Dietitians of Dallas, LLC is proud to be one of the most trusted preventative health practices in the DFW area! Veteran owned and operated, Dietitians of Dallas focuses on ethical practice and patient centered care. Each Registered Dietitian has over 10 years of experience with expertise in Eating Disorders, Functional Nutrition, Weight Loss, Bariatric Support, and Diabetes. To optimize your health Dietitians of Dallas also offers Vitamin Infusions provided by their own in house Registered Nurse!

My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.

Weight loss, tone up, lower blood press and cholesterol, diabetes, or just to be in your best shape ever I can help you!

Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.

I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.

My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term strategies with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be.

Are you dealing with chronic health issues and weight gain and not seeing the results you want, no matter what you try? Are you tired of diets that you can’t stick to? Are you fatigued and struggling to deal with your everyday life? Do lack of sleep or low energy prevent you from exercising? Do you know that all and more can be achieved free of restrictions with nutrient dense whole foods? The idea is not to obsess over calories or carbs in order to achieve your health goal.

Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better than anyone. Together we'll develop an approach that works for you.

Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.

Trusted Registered Dietitian in North Texas for more than 30 years, Jean provides proactive not reactive healthcare, essential during this time in our world. If you are struggling & searching for care in these areas, we are here to help: Eating disorders Digestive Disorders, Anxiety & Depression , insomnia, Metabolic & Hormone imbalance, Fatigue, Addiction, Immune support. We provide Complete Clinical Assessment (Blood, hair, stool, genetic testing) Physical & Mental health history for Meal planning & Trauma Informed Nutrition Therapy to heal mind, body, spirit for EVERYbody!

I help clients with weight, gut health issues, diabetes, and autoimmune diseases transform their relationship with food and body image and improve their overall health using holistic, individualized therapies including mind body nutrition and dynamic eating psychology.

Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.