Eating Disorders Nutritionists and Dietitians near Portsmouth, NH

Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.

Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.

I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.

Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.

My ideal client realizes they have concerns about their health; they understand there is a strong connection between the food they put in their body and their health; they are ready to explore options and make changes and they need an expert like me to help them navigate the landscape of food, nutrition, and lifestyle changes. My ideal client is committed to feeling better by using food as medicine and making lifestyle changes that will promote health and happiness.

If you are training for an athletic event, a weekend warrior, an outdoor enthusiast, a high school or college athlete, a professional athlete, or someone who lives an active lifestyle or wants to, and you are feeling low energy, low motivation, frustrated, and confused with what and how to eat, you have come to the right place. If you want to feel good, wake up refreshed and feel strong during your workouts, or get faster for an athletic event and perform your best, then I have the tools to help you.

I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.

I am a Sports Dietitian and Eating Disorder Dietitian. I find joy in helping athletes to fuel their bodies for performance as opposed to a body size. I specialize in assessing and addressing symptoms of RED-S and Low Energy Availability. I work with athletes with nutrition for post-injury recovery. I work with clients to discover the skills necessary to navigate the world of diet culture through a non-diet approach. I aim to provide a supportive and listening environment for those with eating disorders/disordered eating in finding nourishment, joy, and peace with food through the Health at Every Size philosophy.

Are you finally ready to… Break the yo-yo dieting cycle once and for all? Feel confident and comfortable in your body? Honor your body’s hunger and fullness signals? Gain more pleasure and satisfaction from your eating experiences? Remove the guilt, shame, and self-judgment from eating the foods you love? Learn ways to cope with emotional eating? Honor your health by utilizing evidence-based nutrition information in a way that does not sacrifice your mental health and well-being?

I am a Registered Dietitian specializing in working with individuals who have chronically dieted, experience disordered eating behaviors, have obsessive thoughts about food, struggle with a positive body image, and are ready to find peace with food and themselves.

Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.

Brittany Kiss, MS, RDN, LDN attended the University of Illinois at Urbana-Champaign for her degrees in Nutrition and Spanish and Boston University for her Masters in Nutrition. Though she has extensive experience in sports nutrition and gut health, she has spent all of her post-graduate and professional careers in the treatment of eating disorders. Working concurrently in the clinical inpatient setting, her astuteness for how eating disorders take hold of the mind has been fine-tuned. She believes in accepting your body and freeing your mind from itself by using a HAES-centered, non-diet and intuitive eating approach.