Vegan Nutritionists and Dietitians near Portsmouth, NH

Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

Brittany Kiss, MS, RDN, LDN attended the University of Illinois at Urbana-Champaign for her degrees in Nutrition and Spanish and Boston University for her Masters in Nutrition. Though she has extensive experience in sports nutrition and gut health, she has spent all of her post-graduate and professional careers in the treatment of eating disorders. Working concurrently in the clinical inpatient setting, her astuteness for how eating disorders take hold of the mind has been fine-tuned. She believes in accepting your body and freeing your mind from itself by using a HAES-centered, non-diet and intuitive eating approach.

I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.

I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.

If you are training for an athletic event, a weekend warrior, an outdoor enthusiast, a high school or college athlete, a professional athlete, or someone who lives an active lifestyle or wants to, and you are feeling low energy, low motivation, frustrated, and confused with what and how to eat, you have come to the right place. If you want to feel good, wake up refreshed and feel strong during your workouts, or get faster for an athletic event and perform your best, then I have the tools to help you.

People meet with me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a weight loss plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.