Heart Nutritionists and Dietitians near Redondo Beach, CA

Are you looking to improve your cholesterol levels? Are you afraid of the consequences of your eating due to family history of heart disease? Are you sick and tired of overeating or feeling out of control with food? Have you tried every diet out there with no success to permanently lose weight? You are not alone!

Hey there, I’m Katie, registered dietitian and personal trainer excited to help you achieve long term health and happiness. I love to help my clients lose weight, improve their relationship with food, gain muscle and finally feel confident about their food and exercise choices. My specialties are heart health, weight management, and plant based diets. I use a holistic approach to promote lifelong health and create a completely personalized plan to suit your unique lifestyle and goals.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Latina Dietitian Nutritionist with over 12 years of experience in the nutrition field; working in hospitals, out patient clinics, the Women Infant and Child (WIC) program in California. Owner of Nutrición Bilingüe Con Ana since 2020

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Erin takes a "what can we add in" approach when it comes to nutrition rather than focusing on what to take away. She believes in supporting the entire you, so that you can feel confident in your nutrition changes for life. She has worked with many people on weight management, diabetes, heart health, and women's health concerns.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Christina is a Registered Dietitian Nutritionist who practices with a functional medicine/holistic whole body approach. She believes the whole body is deeply interconnected and guides you to understanding and tuning in to what your body is telling you it needs. She empowers clients with the tools and knowledge to make sustainable changes a reality for their life. There are no cookie cutter recommendations here, they are cutting edge evidence-based and individualized to your goals, labs and your real life. Christina believes food and habits impact your genes, quality of life and longevity and helps you thrive and not just survive.

Looking for a more personalized approach in achieving positive lifestyle balance? Carter Hall Lifestyle can provide you accountability and support in your effort to maintain long-term healthy lifestyle changes. Regain control of your health and wellness by developing the skills you need to make a lifelong impact. Let’s work together to build a solid foundation of healthy eating practices, daily physical activity and consistent self-care so that you may truly live your best life!

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Hi, I'm Rachelle, a Registered Dietitian Nutritionist, Certified Heath Coach and Fitness Trainer! I'm here to help you achieve the health and body you want and deserve! Having worked for several years in the hospital setting, I've seen the seriously detrimental effects caused by a poor diet and lifestyle habits. My 21-Day Anti-Inflammatory Diet Jumpstart Program puts you on the fast-track to optimal health. You'll get 3 weekly coaching calls with me to answer any questions and make sure you're on the right track and a 21-Day Plant-Based Meal Plan with lots of wellness tips to show you exactly what to do in your daily life!

Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.

As a former chef, I love food and helping people figure out ways to enjoy it… while simultaneously nourishing and respecting their bodies. Most of my clients choose to work with me to improve their GI function, enhance their metabolic health, and ultimately improve the quality of their life.

Every day, I empower people to achieve great health and to feel better by eating well and taking care of themselves. Being a Registered Dietitian and Certified Diabetes Educator allows me to help people improve their overall health, whether it's lowering their blood pressure, improving their cholesterol or better managing their blood sugar. Sometimes people visit me for just one session. Other people see me for eight, ten or twelve visits. Learn the small daily steps to improve your health. Working together, we'll get the results that you want. And you'll feel better, too!

My approach to patient care is centered around empathy, education, and empowerment. I believe in health at every size. Every individual is unique, and there is no one-size-fits-all approach to nutrition. I work closely with my clients to understand their specific needs, preferences, and goals. Together, we will develop a personalized nutrition plan. This is a meet you where you are at, style. I want to offer a nonjudgemental space for anyone to get support.

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.