Mindful Eating Nutritionists and Dietitians near Royersford, PA

A&L Brown Dietitian, Andrew Brown, is a Registered Dietitian (RD) and Licensed Dietitian-Nutritionist (LDN) and a member of the Academy of Nutrition and Dietetics with 7 years experience in a clinical setting. He has also trained in food service management and community nutrition. His experience includes hospitals, nursing homes, school/college cafeterias, and inner city nutrition programs. He has worked with clients involving many medical conditions, diseases, and weight gain/loss cases.

Food can be very overwhelming for many of us. As diet-culture works its way into your everyday life, I'm sure the amount of do's and don'ts have become exhausting to keep track of. You may be looking to find a relationship with food that feels more enjoyable, free of guilt and shame, and allows you to dive deeper into what YOU actually want-not what someone else has told you.

Christina Ushler, MS, RD, LDN is a registered dietitian/health coach specializing in weight management and renal nutrition. Christina provides nutritional counseling to individuals with varying needs such as general wellness or prevention, gastrointestinal disorders (i.e. irritable bowel syndrome, bloating, constipation, etc.), and chronic disease management (i.e. diabetes, hypertension, cardiovascular disease, renal disease, hyperlipidemia, etc.). Christina will explore concerns specific to you and help you discover tools needed for a lifetime of balance. Your personalized program will radically improve your health and happiness!

Are you constantly jumping from diet to diet, with no long-term success? Do you have a history of food obsession or body image issues? Do you struggle with an eating disorder like anorexia, orthorexia or binge eating? Learn how to make peace with food and discover how to fully trust your body. Recover from disordered eating so it can be part of your past. Break free from the binge-restrict cycle, harmful diet culture beliefs and nutrition confusion with support and guidance from an expert.

You're approaching or have turned that corner of 50, you're feeling tired, your frustrated with your weight, your doctor informed you that your cholesterol is creeping up. You want to take control over your eating to maybe avoid taking medication but you don't know where to start. You're ready to make changes that last because you've unsuccessfully tried so many diets and are fed up with the losing and gaining cycle. The good news is that it doesn't have to be this way!

Rooted Nutrition is for you if: You need nutrition advice that is respectful of your identity, culture, finances, gender, and body. You feel like you never have enough time to take care of yourself or prioritize your wellbeing. You never have “enough” energy. You are surrounded by conflicting, confusing information about what is “healthy” and need help finding what will work for you. You feel powerless, like you have no control over your health or your decisions about food. Building an intuitive relationship with food is about re-envisioning our relationship with the outside world every time we take a bite or prepare a meal.

Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.

Do you struggle with your relationship with food? Do you restrict food, overeat or binge on food for emotional reasons? Do you not trust yourself around certain foods fearing that you have no self-control? Are you sick and tired of feeling guilty, bloated, and fatigued from the foods you eat? Are you not meeting your exercise and fitness goals, and think it could be related to your diet? If you answered yes to any of these questions then know you are not alone and I would love to work with you to help you make peace with food and heal your relationship with food.

My ideal client wants to improve their health, feel better, reduce stress and have more energy! Are you struggling to lose weight? Has your weight hit a plateau? Are you gaining weight despite eating healthier and exercising? I believe each client is unique... by creating a personalized treatment plan based on symptoms, lifestyle & one's unique bio-makeup. I use a food as medicine approach to support health and wellness along with functional nutrition & holistic methods in my practice. Additionally, I provide interventions to prevent and/or treat chronic disease through diet and lifestyle changes.

In my practice, I focus on providing a non-diet, Health At Every Size approach to health and nutrition. I have 15 years of experience in the field of clinical nutrition with a special focus on eating disorders, intuitive eating, GI disorders, and pediatric nutrition.

I work with clients to prevent the progression of chronic diseases (kidney disease, kidney stones, IGA Nephropathy, Polycystic Kidney Disease, high blood pressure, heart disease and diabetes) through plant-based mindful eating practices.

Hi! I’m Trish, a registered dietitian with over 15 years of experience in the greater Philadelphia area. I specialize in eating disorders, body image, type 1 and type 2 diabetes, and disordered eating that overlap with diabetes. My approach encompasses nutrition science, exploration of food and emotions, body image research, and intuitive eating practices.

As a Certified Gastrointestinal Nutritionist with over 12 years of experience, I can help you improve digestion, reduce symptoms of gas, bloating, diarrhea, or constipation, and help you feel your best. As a fellow Crohn's disease sufferer, I work with IBD, IBS, Celiac, SIBO, Gluten Intolerance and Food Sensitivities, Intestinal Permeability (AKA Leaky Gut), and more. I can empathize with the social and emotional struggles that accompany these disorders, and I provide a supportive, gentle approach to help you gain control and take your life back. Healing your gut can help may other health issues too!

Theresa Shank, RD LDN, is a Philadelphia based registered dietitian specializing in nutrition and health communications. Theresa provides nutritional counseling to a wide range of individuals with varying needs such as weight loss, disease prevention and management, IBS and gastrointestinal conditions, sports nutrition, women's health and PCOS, child/adolescent weight management and food allergies and sensitivities. Theresa will work with you, not against you, to provide realistic recommendations and sustainable behavior change to help you finally achieve your nutritional goals.

I've counseled hundreds of individuals, helping them with a wide range of nutrition related issues: PCOS, fertility, GI disorders, weight management, heart health, and general healthy nutrition (just to name a few!). Let's work together virtually to solve your own unique, nutrition-related puzzle. I strive to make this process fun for you, while providing you with the tools needed for lifelong results. I do accept health insurance, and based upon your specific plan, you may be eligible for up to 6 FREE visits with me/year!

Olena Zinshtein, founder of Key Nutrition LLC is a registered dietitian. Olena has been working with a variety of patient populations including but not limited to managing Diabetes, Heart disease, Renal disease, Gastrointestinal disorders, weight loss/gain, and food allergies. Olena works closely with her clients learning what their struggle with food is in order to help them establish a healthy relationship with food. She provides knowledge and tools for a long-term success in achieving client’s goals to fit personal lifestyle, health concerns, and food preferences. Olena practices medical nutrition therapy based on the latest evidence based research.

As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!

My passion is educating patients in weight management, food sensitivities, wellness and fitness I have a certification in Adult Weight Management levels I and II through the ADA and a certification in Sports Nutrition through ACE. I am a Certified LEAP therapist and can help you determine what foods, food additives/chemicals may be contributing to your health issues. I run my private practice out of my home office and can also provide nutrition coaching virtually. I am certified to teach PiYo and I am a certified Personal Trainer. Check out my website joannegibsondietitian.com for services and scheduling.

Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle. She specializes in weight management, menopausal and hormonal barriers to weight maintenance, GI disorders, disease prevention, and healthy meal planning. Through a counseling partnership, she works to uncover the nutrition-related causes of health imbalances and identify the lifestyle changes required to achieve individual goals.