Headaches / Migraines Nutritionists and Dietitians near San Jose, CA

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.

I am dedicated to helping people discover The Nutrition Within. The answers to heal yourself, advocate for yourself and know yourself lies within you. The answers are not found in diet books, the internet or from your friends or family. I believe in nutrition that is simple and recognizes your individuality. I will teach you how to let your unique biochemistry and genes work for you. My goal is to empower you and teach you how to leverage nutrition to live your best life. I've helped dozens of clients discover the healing powers that lie within.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you. We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.

Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, or fertility challenges? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.

I'd love to work with you to find a calm, flexible, nourished relationship with food and your body. I specialize in eating disorders, disordered eating, and chronic dieters. I also work with clients with digestive disorders, IBS, food sensitivities, histamine intolerance (and experience with MCAS), prenatal and postpartum nutrition, and overall health and wellbeing from an individualized, integrative approach. I work collaboratively with you and other healthcare providers on your team. I hope to listen to you and support you towards a more nourished relationship with food and your body.

Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD) and functional nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.

Are you tired of the endless cycle of diets that just don't work? It's time to shift towards a more nourishing approach. My passion lies in guiding you to redefine your connection with food and your body. Whether you're battling with food guilt or grappling with chronic health issues, I'm here to support you every step of the way. Through a unique blend of Intuitive Eating, positive psychology, and body image work, we can tackle the root causes of your struggles, without compromising your relationship with food, or with yourself.

Over the years, I developed a protocol for painlessly breaking unhealthy habits-eating too much sugar, late night eating, endless snacking, body bashing-with healthy habits, like craving vegetables, making better food choices, and honoring, respecting, and loving your body. I regard both nutrition and emotional health as the core of healthcare and focuses on nutritional and botanical interventions to support chronic, degenerative and auto-immune diseases, patients with cancer, energy and brain health challenges, food intolerances, chronic infections, as well as general disease risk prevention and optimal wellness.

ACCEPTING NEW CLIENTS - Does your life feel difficult to manage because of your health? Are you struggling in your relationship with food? I take a non-diet approach to help you live your life free from obsessive thoughts about food and your body. If you feel ready to take steps toward recovery, or you're a little curious, reach out to schedule a free 15 minute intake call. I would love to support you in your pursuit of health and recovery.