Menu Planning Nutritionists and Dietitians near Springfield, VA

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

I work with individuals and athletes of all levels, from recreational to professional. Whether your goals are to improve energy levels, reduce risk of injury, foster a more positive relationship with food, or address health concerns, we will work side by side to tailor a nutrition plan and strategy to you that honors your previous experiences, time constraints, food preferences, etc.

I am a Registered Dietitian dedicated to helping those in recovery. I have worked in both an intensive outpatient and a partial hospitalization setting where I have been able to help clients from all backgrounds develop a healthier relationship with food. I help clients create a sustainable and joyful experience with food and movement. I enjoy working with clients to establish peace with food and utilize a Health At Every Size and Intuitive Eating model.

"Eating alone will not keep a man well; he must also take exercise. For food and exercise...work together to produce health" Hippocrates - Let me be your coach for health and wellness. Our focus is on individualized nutrition counseling for adults, adolescents, and families. Understanding the mind-body connection is an important factor in helping you achieve your health goals, risk factors, and food choices.

I have been practicing as a dietitian for 30 years and enjoy working with gestational moms and clients who need individualized counseling to treat their pre-diabetes, type 2 diabetes and other health conditions. As a certified diabetes educator, I also work closely with dialysis patients in outpatient clinics. Medical Nutrition Therapy for diabetes, kidney disease and weight management is available at Smiley Meal LLC Monday through Saturdays at my office locations.

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

Do you suffer from IBS, migraines, chronic pain/fatigue, or autoimmune illness? Find out how food sensitivities can contribute to these conditions and more.

I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices. Rather than focusing solely on weight, I help patients to focus on their current lifestyle and set reasonable goals towards achieving a better relationship with food and their body. Food has a complex relationship with many other components of our lives including sleep, physical activity, hydration and emotions. We will work through all of these items by setting individualized, achievable goals.

Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.

I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 23 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.

NOTE: Waitlist for new clients. Hi, I am Aubrey Stephenson Kepler and I am a registered dietitian and owner of Potomac Nutrition. At Potomac Nutrition, I work collaboratively with patients in a virtual or in-person setting to reach their nutrition and health goals. I have been practicing nutrition counseling for 4 years helping patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, and weight concerns.

Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.

I am a nutrition consultant located in the Washington DC-area maintaining a clinical practice in Alexandria, Virginia and Silver Spring, Maryland. My focus is on eating disorders, weight management, diabetes and nutrition care of other chronic diseases. In addition, I am on the faculty of George Mason University, Department of Global and Community Health, Fairfax, Virginia. As a professional speaker I develop and conduct educational workshops in nutrition for physicians and other health

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.

Weather you want to manage your weight, eat healthfully, work on digestive issues, control your blood pressure, reduce your blood sugar, or bring down your cholesterol, I am here to help! I am a Board Certified Specialist in Obesity and Weight Management and Certified Diabetes Educator. I would like to listen to your story, learn more about your concern, and put a program that fits your needs and lifestyles. I understand that everyone is unique and needs a different care, so I will ensure to apply that to my practice.

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?