Corporate Wellness Nutritionists and Dietitians near Timonium, MD

In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.

I offer online, personalized, and life-changing nutrition counseling to help you envision your future with new possibilities. The research is clear, a plant-based diet is the best way for us to nourish our bodies and take care of the planet. Whether you want to eat more plants or become entirely plant-based, I'm here to help you discover how to reach your goals and get excited about food again. I work with clients who have diabetes, prediabetes, high cholesterol, heart disease, cancer, overweight/obesity, and many other chronic diseases. I'll help you manage your condition and in some cases, reverse it.

As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.

Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!

Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.

Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.

Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.

Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.

My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!

Hi there! I’m Angela, a registered dietitian who sees clients in Greenbelt and Columbia, Maryland, as well as virtually across the US.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Let Nutrition Therapy Works assist you with getting on the right track for managing your weight, diabetes, pre-diabetes, high cholesterol, hypertension and kidney function. With over 20 years of nutrition education experience, I would love to share my knowledge on how you can live a healthier life through proper nutrition and activity. With a combination of experience in chronic kidney disease (outpatient) and hemodialysis ( in-center), I would love to help you learn to preserve your kidney function through proper and specific kidney nutrition needs. There is only one you, you are important! You matter!

Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.