Addiction Nutritionists and Dietitians near Toronto, ON

I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.

If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.

I believe that successful nutrition therapy involves interaction between the mind and body. Using mindfulness and Intuitive Eating approaches, I can help you connect with your inner wisdom, explore and understand your relationship with food, and learn to choose foods that are right for you. In my practice, I use a weight-inclusive approach. Rather than focus on weight, I focus on the many factors that contribute your health such as satisfaction, psychological well-being, and body awareness.

ALERT: Limited availability! I have worked over 25 years in private practice & in hospitals caring for patients in ICU, Surgery, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide uniquely comprehensive care. N.B.: I do NOT offer weight loss counselling.