Wellness Counselling Nutritionists and Dietitians in Toronto, ON

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

As trained chef, dietitian and fitness professional, I KNOW how daunting eating and living well can be. Let me take the complexity out of nutrition and exercise, helping you establish sustainable goals that are both easy and realistic to fit into your lifestyle.

Martina Luketich is a Registered Dietitian and nutrition expert at Shoppers Drug Mart, providing virtual and telephone nutrition services. In a time when our eating habits are under pressure from every direction, Martina can help you find food choices that suit your unique health goals. She helps you take the stress out of food, so it's no longer the enemy, nor taking over your daily thoughts. It's Martina's goal to support people in their journey as they realize that they can be their happiest and healthiest selves without trying another diet.

As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.

Welcome, I am Registered Dietitian and Psychotherapist (Qualifying). Most of my work is with those struggling with disordered eating (like bingeing and restricting food), the harmful aspects of diet culture, weight management, self-esteem, body image and mental health challenges, such as anxiety and depression. Because it's usually not "just" about the food, I use a holistic approach that considers your unique physical, mental and emotional health needs. This can include aspects like your relationship to food and your body, as well as "practical" things like how to prioritize health and nutrition within a crazy-busy schedule.

Stephanie provides evidence-based nutrition counselling and education to athletes, whether you are a Weekend Warrior, Recreational or Competitive athlete. We work together to co-create a plan that works for you, your lifestyle, and your goals. I help athletes that are wanting to optimize performance, navigate through digestive issues, improve body composition, and feel confident about their fueling strategy. All plans are customized and personalized to the athlete.

I'm a Registered Dietitian who specializes in plant-based nutrition with a Masters of Public Health in Nutrition and Dietetics. I hold a specialization in women's health, and help those who are vegan, vegetarian or simply wanting to incorporate more plant-based foods into their everyday eating pattern. As a cookbook author, I love to help guide my clients to making easy, nourishing food that actually tastes good.

Specialty: Intuitive Eating, Weight Concerns, Heart Health, Kids/Family Nutrition, IBS, Women’s Health, Pre/Post Natal. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and therefore understands and speaks at an intermediate language level which is helpful for many of her French clients.

Want to finally feel at peace with food? It’s time to stop stressing over food and improve your relationship with food so you can live a more full, authentic, and free life. I'm a non-diet Registered Dietitian and Certified Intuitive Eating Counsellor based in Toronto, Ontario and I serve clients across Ontario virtually. I'm here to support you in building a healthy, positive, and peaceful relationship with food that allows you to thrive – physically, mentally & emotionally.

Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction

Registered Dietitian and Nutrition Coach empowering individuals like you to find lasting freedom from IBS and gut issues, optimize fitness and exercise performance, and live with vibrant wellness! Ready to finally break free from IBS and persistent gut symptoms with proven strategies and personalized guidance? Want to feel more confident in your food choices, boost energy, and achieve your body composition and fitness goals with sustainable strategies? I offer 1-1 nutrition coaching programs, as well as freebies, courses & resources.

I'm a remote Registered Dietitian, featured on National Post. I work with a team of Obesity Physicians' within a virtual clinic. To work together, you can directly book our first session by visiting Highmetabolicclinic.com, and clicking the Dietitian Services tab on the top right. If you would prefer to first connect over a 15 minute discovery call please email me..

I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.

Hello, name is Nikki and I'm a Monash-trained registered dietitian specializing in managing IBS symptoms. Are you struggling with digestive symptoms such as bloating, gas, diarrhea, constipation, and reflux? Are you confused about what food to eat because of your symptoms and dietary restrictions? Having worked with mainly clients with IBS, I know these symptoms can really impact your quality of life. My clients come to me with gut symptoms and many questions: what do I eat? Is FODMAP right for me? I am doing FODMAP but not getting symptom relief? Am I getting the nutrients I need on this diet?

My clients are struggling with their digestive health. They are bloated, constipated, and running to the bathroom but can't explain why. My clients are struggling with food because they feel out of control with it. They look at foods as good or bad, and they're realizing how this can harm them. My clients are ready to look at food differently.

Molly understands the strong correlation between what we put into our bodies and our psychological well-being. Her mission is to have her clients become the healthiest and happiest versions of themselves. She does this by helping them identify the biggest barriers when it comes to reaching their goals. Together, they create an individualized plan that is suitable to their lifestyle and needs. Through her professional experience helping clients with various health issues, she knows what it takes to achieve and sustain long-term results.

Do you experience guilt and shame with eating? Are you feeling confused about all the conflicting messages you hear about nutrition? Are you tired of spending too much of your time, energy, and attention on food?

In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.

Understanding a new diagnosis and navigating conflicting nutrition information online can feel overwhelming. As a registered dietitian, I take the time to hear your story and learn about what you are looking to gain on your wellness journey. When working together, I also take into consideration dietary preferences, lifestyle and culture to provide recommendations specifically tailored for you. We will collaborate together to create a practical nutrition plan that will leave you with the tools and confidence for long-term, sustainable success.