Grocery Store Tours / Shopping Nutritionists and Dietitians in Toronto, ON

I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction

Healthy U believes in creating accessible nutrition services to support healthy weight management and encouraging lifelong learning curves throughout your journey. We will meet you where you are at within your health goals and provide easy & fun meal planning. Healthy U integrates small health changes to achieve long term success. Our top priority is to empower you with the skills that allow you to succeed over a lifetime. With our range of unique services, Healthy U can help you make the best of your health journey!

My clients are struggling with their digestive health. They are bloated, constipated, and running to the bathroom but can't explain why. My clients are struggling with food because they feel out of control with it. They look at foods as good or bad, and they're realizing how this can harm them. My clients are ready to look at food differently.

Hi! I'm a vegan dietitian offering online consultations for plant-based, vegetarian, or vegan diets. Each session comes with an insurance receipt for nutritionist or dietitian services. You can have a free 20-minute introductory call (over the phone or via Zoom) with me. To schedule, simply send an email or book directly through our website, and we'll provide the link for both your discovery call and initial session. I'm part of Plant-Based Dietitians Ltd, a Canadian company dedicated to assisting anyone interested in plant-based diets who are struggling with various issues.

I have been a dietitian for over 30 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2024.

Diana is a Registered Dietitian based in Toronto. She has completed clinical training at SickKids Hospital and is currently pursuing a PhD in Nutritional Sciences at U of T. Her research focuses on the effects of soy on cardiovascular health. Diana is passionate about preventative health and providing clear and reliable, science-backed information that can turn into actionable tools to help clients achieve their health goals. She empowers clients to feel in control of their own health through a collaborative and individualized approach that considers current lifestyle habits, cultural background and medical history

ALERT: Limited availability! I have worked over 25 years in private practice & in hospitals caring for patients in ICU, Surgery, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide uniquely comprehensive care. N.B.: I do NOT offer weight loss counselling.

I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.

Understanding a new diagnosis and navigating conflicting nutrition information online can feel overwhelming. As a registered dietitian, I take the time to hear your story and learn about what you are looking to gain on your wellness journey. When working together, I also take into consideration dietary preferences, lifestyle and culture to provide recommendations specifically tailored for you. We will collaborate together to create a practical nutrition plan that will leave you with the tools and confidence for long-term, sustainable success.

As a vegan dietitian and nutritionist focusing on vegan and vegetarian diets, I provide Zoom consultations in Ontario and Quebec. Schedule a complimentary 20-minute discovery call or Zoom session to explore if we align! You'll receive insurance receipts after each session. My offerings encompass counseling, meal planning, and more. I can aid in weight loss, balanced nutrition, meal prep, preventing deficiencies, motivation, your relationship with food, sports nutrition, digestive health, menopause, PCOS, IBS, among others. Visit our website's service section for full details!

Welcome to my page! Through education, counselling, skill development, and goal setting, I empower you to make and maintain lifelong dietary changes that will help you live your healthiest and happiest life. I believe that ALL foods fit into a healthy, balanced lifestyle and that food serves many purposes beyond basic nourishment. My approach is evidence-based and practical; not unrealistic and restrictive. I would love the opportunity to embark on your health journey with you, and look forward to supporting you along every step of the way!

I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

As trained chef, dietitian and fitness professional, I KNOW how daunting eating and living well can be. Let me take the complexity out of nutrition and exercise, helping you establish sustainable goals that are both easy and realistic to fit into your lifestyle.

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?

Are you tired, exhausted, frustrated from PCOS symptoms? Do you feel confused about what is actually going on in your body? Do you feel that your body is acting against you and kind of feel defeated? Do you want your period back, naturally? Do you need understanding? guidance? and support with your nutrition and health? Do you want to get out of the usual advice: "just lose the weight"? I totally get it! I got you! I also help with blood sugar management for insulin resistance, pre-diabetes, and all types of diabetes.

As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.