Mindful Eating Nutritionists and Dietitians in Toronto, ON

Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include neurodivergent kids, teens, and adults (Autism Spectrum Disorder, ADHD, intellectual/developmental disabilities), and physically disabled folks (such as Spinal Cord Injury, Spina Bifida, Cerebral Palsy). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities. I’ve worked with people of all ages and ability levels in achieving their health and nutrition goals with a weight-inclusive approach. I'd be thrilled to support you!

Do you experience guilt and shame with eating? Are you feeling confused about all the conflicting messages you hear about nutrition? Are you tired of spending too much of your time, energy, and attention on food?

I provide expert nutrition advice for celiac disease and mindful eating. I know what it's like to live with Celiac Disease because I have it too. With my personal experience and professional advice, I can guide you in living a gluten-free life confidently and comfortably. Even if you don't have Celiac Disease, I want to give you the power to lead a healthy, lively life by eating wisely. Together, we'll uncover the secrets to living well with mindful eating, one tasty step at a time.

What is the definition of ‘health’? A question I have often asked myself over the years. Health has always been at the forefront of my life ever since I was a young child. Fascinated by our bodies and how they interact with our environments and the foods we eat. The power of science and nutrition captivated me at a young age, but I never thought I would pursue a career related to either. I have always felt a great sense of reward and fulfilment when working with children and youth. I began to realize their phenomenal potential as young human beings in society.

As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.

Accepting NEW patients for phone & video sessions-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

Want to finally feel at peace with food? It’s time to stop stressing over food and improve your relationship with food so you can live a more full, authentic, and free life. I'm a non-diet Registered Dietitian and Certified Intuitive Eating Counsellor based in Toronto, Ontario and I serve clients across Ontario virtually. I'm here to support you in building a healthy, positive, and peaceful relationship with food that allows you to thrive – physically, mentally & emotionally.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Do you want to work with a dietitian that listens to you? That considers your personal goals as well as your medical diagnoses and family history? With decades of experience in the nutrition field, I have helped countless clients to achieve their nutrition goals with a personalized plan. I look forward to meeting you and helping you achieve your goals. My sessions are open to locations that permit virtual nutrition counselling. You can schedule a virtual session with me on https://www.gorendezvous.com/JeanLaMantia

Stephanie provides evidence-based nutrition counselling and education to athletes, whether you are a Weekend Warrior, Recreational or Competitive athlete. We work together to co-create a plan that works for you, your lifestyle, and your goals. I help athletes that are wanting to optimize performance, navigate through digestive issues, improve body composition, and feel confident about their fueling strategy. All plans are customized and personalized to the athlete.

Welcome, I am Registered Dietitian and Psychotherapist (Qualifying). Most of my work is with those struggling with disordered eating (like bingeing and restricting food), the harmful aspects of diet culture, weight management, self-esteem, body image and mental health challenges, such as anxiety and depression. Because it's usually not "just" about the food, I use a holistic approach that considers your unique physical, mental and emotional health needs. This can include aspects like your relationship to food and your body, as well as "practical" things like how to prioritize health and nutrition within a crazy-busy schedule.

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

Registered Dietitian and Nutrition Coach empowering individuals like you to find lasting freedom from IBS and gut issues, optimize fitness and exercise performance, and live with vibrant wellness! Ready to finally break free from IBS and persistent gut symptoms with proven strategies and personalized guidance? Want to feel more confident in your food choices, boost energy, and achieve your body composition and fitness goals with sustainable strategies? I offer 1-1 nutrition coaching programs, as well as freebies, courses & resources.

Hi! My name is Kaitlin and I work with neurodivergent clients at Jackie Silver Nutrition where I provide virtual 1:1 nutrition counselling and support. I specialize in ADHD, ASD, eating disorders (anorexia nervosa, bulimia nervosa, ARFID, binge eating disorder, OSFED, orthorexia), and mental health (general healthy eating and meal planning for depression and anxiety).

I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.

Hi, I’m Julie! You may recognize me from TikTok. I'm a virtual Registered Dietitian, featured on National Post and rated five-stars on Lumino Health. I'm here to help improve your hormone balance (PCOS, diabetes, etc). But let's get real, you don't need someone to just tell you what to eat. You need someone who also helps you with actually doing it (and not "fall off the wagon"). I have specialized psychological training to help you heal your emotional eating, relationship with food, and form habits that actually last.

Molly understands the strong correlation between what we put into our bodies and our psychological well-being. Her mission is to have her clients become the healthiest and happiest versions of themselves. She does this by helping them identify the biggest barriers when it comes to reaching their goals. Together, they create an individualized plan that is suitable to their lifestyle and needs. Through her professional experience helping clients with various health issues, she knows what it takes to achieve and sustain long-term results.

Specialty: Disordered Eating, Mental Health, Emotional Eating, IBS & Intestinal Health, Anti-inflammatory Eating, Arthritis, Chronic Pain, Weight Concerns, Women’s Health & Menopause. With the heart of an adventurer, Christine goes deep and wide to understand a person’s food story. With a big smile and keen perception, she listens well to collaborate on a plan for the healthiest food life possible. There is not a nutrition concern that she does not want to explore, no food she would not taste, or a place she would not roam.

Hi! I'm a vegan dietitian offering online consultations for plant-based, vegetarian, or vegan diets. Each session comes with an insurance receipt for nutritionist or dietitian services. You can have a free 20-minute introductory call (over the phone or via Zoom) with me. To schedule, simply send an email or book directly through our website, and we'll provide the link for both your discovery call and initial session. I'm part of Plant-Based Dietitians Ltd, a Canadian company dedicated to assisting anyone interested in plant-based diets who are struggling with various issues.