Menu Planning Nutritionists and Dietitians in Washington, DC

Are you struggling to find balance with food and nutrition? Does meal planning leave you feeling overwhelmed and stressed out? If you're feeling stuck or unsure about your relationship with food and nutrition, know that reaching out for help can be an empowering first step! As your dietitian, I’ll be here to support you every step of the way and help you develop a positive and enjoyable relationship with food, whether you're dealing with disordered eating or just looking to improve your overall nutrition.

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

My desire is to promote healthy kidney living, to reduce the risk or prevent the need for dialysis or renal replacement therapy . I am a believer in the LORD Jesus Christ and believe that the science of nutrition ( evidence- based) meets the principles of God ( God Based) 3 John 2.

Rebecca is a registered dietitian, board certified sports dietitian and a personal trainer with her Bachelor's degree in dietetics and her graduate degree in exercise and sports science from Iowa State University. She also has a personal training certification from the American College of Sports Medicine. Rebecca works with digestive issues, allergies, weight issues and with several athletes from various training groups - DC tri, Team Z, Team in Training, Pacers, and others. She also works closely with folks with multiple food allergies and has very extensive and personal experience in this area as well as with weight loss.

As a Master's degree level dietitian, I provide a wide range of topics during nutrition counseling that will be tailored to your needs and concerns. I have nine combined years of experience in child and adult nutrition.

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

I have been practicing as a dietitian for 30 years and enjoy working with gestational moms and clients who need individualized counseling to treat their pre-diabetes, type 2 diabetes and other health conditions. As a certified diabetes educator, I also work closely with dialysis patients in outpatient clinics. Medical Nutrition Therapy for diabetes, kidney disease and weight management is available at Smiley Meal LLC Monday through Saturdays at my office locations.

At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

NOTE: Waitlist for new clients. Hi, I am Aubrey Stephenson Kepler and I am a registered dietitian and owner of Potomac Nutrition. At Potomac Nutrition, I work collaboratively with patients in a virtual or in-person setting to reach their nutrition and health goals. I have been practicing nutrition counseling for 4 years helping patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, and weight concerns.

Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.

Hi, I’m Samantha! I am a registered dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland, and virtually across the USA! In high school, I had an unhealthy relationship with food and my body image, leading me to follow fad diets for several years.

In our world today we are often bombarded with nutrition and diet information that can be confusing and stress-inducing. This can be even more stressful if you have a health condition and are trying to understand how nutrition plays a role. My goal is to empower you with understanding and help get you to a place where food and nutrition is not a source of stress but is truly something positive to help support you and your health and wellbeing.

Right now, you feel frustrated and overwhelmed trying to figure out how you’re “supposed to” eat. You’ve counted calories, you’ve restricted, you’ve fasted, and you’re completely exhausted from dieting and feeling like a failure. You’re ready to feel confident and at peace with food and your body but it feels impossible...

Brittany is a Registered Dietitian Nutritionist and Certified Eating Disorder Registered Dietitian specializing in the treatment of eating disorders with experience in both the outpatient and inpatient level of treatment. After completing her Bachelor’s degree in Biology at the University of North Carolina at Pembroke, she continued her education at the University of North Carolina at Greensboro securing a Master’s degree in Nutrition Science.

Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.

Are you tired of trying different FAD diets, see them work for some weeks perhaps a few months, just to see your weight back as soon as you stop doing what it asks for? It's time to change! Let me help you find the ideal diet YOU are looking for that will last. If you are diabetic or have been diagnosed with a renal disease. All the food restrictions can be daunting. Let me help you find ways in which you can still enjoy food while controlling your condition.

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom