Behavior Modification Nutritionists and Dietitians near Zebulon, NC

I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.

Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives though nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. Through a weight inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable change. During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities & honoring our differences. We strive to create an authentic human experience through connection & creating positive relationships with food, body, and movement

Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.

As a non-diet, Health at Every Size aligned dietitian, I enjoy working with individuals who want to better their lives through dietary and lifestyle changes. I've seen the positive effects of eating to nourish body and mind and the negative effects when clients are not meeting their nutrition needs. Working with clients to develop a plan to help meet their needs, often reducing physical and mental stress, is a passion of mine. We discuss individualized goals that work within the bounds of a person's lifestyle and preferences.

Mary Frances is a Registered Dietitian who is passionate about helping others reach their wellness goals. She enjoys using her science background to help simplify confusing nutrition messages in the media for her clients. Mary Frances has a unique understanding of the connection between the mind and body and is passionate about helping others untangle their complex relationships with food.

I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.

My ideal client comes wanting to make a change and is willing to take on some challenges to help get them to that ideal health place. We make small changes, set goals after each visit, and the client is willing to step outside of their current comfort zone and challenge themselves to change. They want better digestion, less inflammation, a more active lifestyle, improvement in performance (sports and general activity), and to achieve a more desired body type (weight loss, increase in lean mass, or general weight gain).

Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.

I empower millennials to lose weight without giving up their favorite foods. Do you feel like you don’t have time to devote your life to nutrition because you’re out there killing it? Are you always trying to lose that first 10 pounds but nothing sticks? Let me help you. You can enjoy the flexibility of my online nutrition coaching services. Take the first step toward building life-long healthy habits and check out my 1:1 nutrition counseling program.

Comprehensive Nutrition Support, Unique to You. We’ll meet you where you are in your journey and build a practical nutrition plan that works for you. We prioritize taking into consideration your current living situations, providing equitable care and giving you the highest chance of making practical and meaningful lifestyle changes.

Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.

I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.

If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.

Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.

As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.

Nutrition That Heals offers qualified, information-based, non-judgmental individualized telehealth nutrition counseling sessions for the following conditions: chronic dieting, disordered eating, women's health (endometriosis, PCOS, fertility, menopause), diabetes, pre-diabetes, gastrointestinal disorders (constipation, Crohn's disease, IBS, gastroparesis, GERD), and general health and wellness.

I am a plant-forward dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.

I believe the first step on your journey to a better lifestyle is by strengthening your foundation and relationship with food. I specialize in intuitive eating, sports nutrition, disordered eating and eating disorders. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.

Are you sick of worrying about food? It's time to try something new! I'm on a mission to provide non-diet nutrition counseling to help you heal your relationship with food so you can get back to what's truly important to you. I have a broad background in primary care and specialize in eating disorders, sports nutrition, and diabetes. I can help you find your "healthy" once again!