Sports Performance Nutritionists and Dietitians near Zebulon, NC

It's time for you to start feeling good again. Our dietitians use a functional and integrative approach to identify nutritional imbalances and deficiencies that are interacting with your health. By identifying the root causes, we can treat, reverse and prevent chronic diseases rather than just putting a band aid on the problem. We offer cutting edge nutrition interventions like Nutragenomic testing, micronutrient testing, metabolism testing, and food sensitivity testing, and Gut microbiome testing. You will get solutions that go well beyond general nutrition information as we help put the puzzle pieces together.

I understand the world we live in can be very overwhelming. When it comes to health and wellness, I recognize there is a considerable amount of contradicting information. I focus on implementing evidence-based recommendations into practical steps that are easy to manage on a day-to-day basis. I am committed to helping people navigate through nutrition in a way that empowers them to feel their best.

Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.

I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.

Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.

Mary Frances is a Registered Dietitian who is passionate about helping others reach their wellness goals. She enjoys using her science background to help simplify confusing nutrition messages in the media for her clients. Mary Frances has a unique understanding of the connection between the mind and body and is passionate about helping others untangle their complex relationships with food.

Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.

I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.

Hi there! Through nutrition, I work toward empowering active men and women to have more energy, love their bodies, and crush their workouts. Whether you are a professional soccer player, do circuit training a few days a week, or interested in getting started with walking program - I'm your girl. Through the lens of intuitive eating (i.e. finding fun and satisfaction around food) I work with you to create a personalized plan to make sustainable nutrition changes. I want to provide you with the tools you need to be successful with nutrition for a lifetime, not just a few months.

Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving a healthy weight, great digestion, and high energy may be impossible to achieve...and that prospect can be daunting. As an experienced Registered and Licensed Dietitian Nutritionist, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.

Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD) and functional nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.

Say no to diets and say yes to loving your mind, body, and self! I believe no one person is the same and nutrition is not a one-size fits all approach. In my practice, clients are empowered to be their own nutrition experts. I strive to give clients individualized and effective guidance as they navigate their journey to a healthy relationship with food and self. My goal is to help clients nourish their bodies from the inside out while redefining what healthy means to them.

I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.

Laurin is a Registered Dietitian who strives to support others throughout their journey to discovering a healthy relationship with food, movement, and their body. Practicing through an Intuitive Eating lens and use of a patient-centered approach, she aims guide and support clients to break free from food rules, enjoy foods without guilt, and live life to the fullest.

Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.

Andrea Carlisle is a Registered Dietitian with a Bachelor of Science in Nutrition from East Carolina University and a Master of Science in Nutrition from Meredith College. Her interests include culinary nutrition, intuitive eating, and women’s health. Andrea has worked as a nutrition educator, counselor, and clinical dietitian.

I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.

My ideal client comes wanting to make a change and is willing to take on some challenges to help get them to that ideal health place. We make small changes, set goals after each visit, and the client is willing to step outside of their current comfort zone and challenge themselves to change. They want better digestion, less inflammation, a more active lifestyle, improvement in performance (sports and general activity), and to achieve a more desired body type (weight loss, increase in lean mass, or general weight gain).

Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives though nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. Through a weight inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable change. During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities & honoring our differences. We strive to create an authentic human experience through connection & creating positive relationships with food, body, and movement