Health Coaching Nutritionists and Dietitians in Fairfield County, CT

Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.

I am a Registered Dietitian Nutritionist. I hold a Master's in Human Nutrition from the University of New Haven and completed a comprehensive dietetic internship at Yale-NewHaven Hospital. I aim to help patients achieve their health goals through evidence-based, patient-centered nutrition care.

Tanisha Bandoo is a registered dietitian nutritionist licensed in New York, Connecticut, and Florida. She has worked with a diverse patient population, including adolescents and adults in residential, IOP/PHP, and outpatient levels. At these facilities, she led cooking and nutrition education groups, provided meal support, and developed comprehensive nutritional meal plans. She has experience with ARFID, bulimia nervosa, anorexia nervosa, BED, and other nutritional medical conditions.

If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.

I act as your coach and help you identify obstacles that inhibit healthful eating behaviors and take a new look at your daily lifestyle to help you make simple changes for better nutrition, disease prevention and health promotion. I help you examine your attitudes affecting your health choices and help you to focus on moderation not elimination. You will learn new skills for shopping, food selection, food preparation, and portion control. The goal is to make your health changes maintainable and sustainable. I offer you long term solutions for healthier living for you and your family.

Katie understands and values the importance of proper health and is passionate about educating clients on the ‘WHY’ to nutrition. Katie believes that if you understand nutrition then you'll better know how to apply it for longevity. Katie offers nutrition & wellness counseling to individuals virtually through her online portal. Katie specializes in gut health (IBS, Crohns/UC, Celiac/Gluten Intolerance, GERD, SIBO, H. pylori, autoimmune, leaky gut, digestive discomfort, food sensitivities, etc.), weight management, sports nutrition, women's health, cardiovascular health, intuitive eating, behavioral habits, and preventative health.

I am the dietitian for people who like to eat! I can show you how to make healthy food choices that also taste delicious. It is truly possible to eat a healthy diet and not feel deprived. Whether you want to lose weight, manage your diabetes or tune-up your diet, you will have the information you need to succeed.

Thank you for taking the time to look at my profile. I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years. I split my time between my private practice and working with Yale's varsity athletes to optimize for peak performance. I specialize in disordered eating and sports and/or performance nutrition, but I also offer counseling and nutrition education, in the areas of weight loss and management, specialized diets (i.e. elevated cholesterol, cardiovascular concerns, Diabetes, etc.), pre/post-natal diets, and general wellness.

With over 40 years of practice experience, I have the expertise to help patients with a wide variety of complex nutritional problems. In addition to being a R.D., C.D.N, with a Ph.D. and M.P.H., I am a Board Certified Functional Medicine Practitioner (IFMCP) through the Institute for Functional Medicine. I look at the total person when doing the patient's nutritional assessment and evaluation. At our center, our highly respected team of health practitioners works closely together with each patient to develop the most effective individualized/personalized treatment plan.

I help women who are struggling with a health issue or frustrating symptoms make sustainable diet and lifestyle changes so that they feel truly empowered in their health and their lives.

Have you tried all the diets, lost 20-30lbs, and then got stuck, can't stick to the plan, or hit a plateau? I help my clients lose weight long-term through a sustainable approach. The main component of our work together is in building small habits that lead to big results over time. I'll help you improve your relationship with food, learn how to shut off the food noise and focus on what to eat more of versus what to avoid or restrict. In the end, you'll establish healthy habits you can practice consistently so you stop thinking about food and start living the life you desire.

What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support

It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.

It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT. Please visit www.nutrigreene.com to learn more about topics covered during sessions.

If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.

The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual and family nutrition counseling specializations in plant-based nutrition, weight management, cholesterol and cardia management, adolescent and pediatric nutrition (autism, failure to thrive, picky eaters, food allergies, and weight control), gastrointestinal diseases (food sensitivities,IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & oncology. Our focus is to help empower individuals and families to making sustainable food choices for you and your planet to be healthy!

Functional medicine nutrition aims to address the root cause of disease instead of just managing symptoms. As a nutritionist I believe in the body's innate ability to heal itself. By healing the gut, rebalancing nutrient levels and gently eliminating toxins we can create the conditions for true health. I enjoy working with a diverse clientele, from individuals of all ages to families, and welcome all stages of each person's healing journey, whether you are a seasoned foodie or just starting out.

Weight loss, fatigue, high cholesterol, cancer and more! - My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues. Advanced blood and other forms of testing is available as Zoom, Phone & Facetime consultations. My BloodDetective approach compares you results and concerns to "health people" and not merely "average" like regular drs do; hidden causes and solutions are often uncovered allowing exacting nutritional suggestions. As a dietitian, dc, nutritional specialist, masters degree in nutrition, sports nutritionist with two board certifications I am qualified to help!