Sports Performance Nutritionists and Dietitians near Hudson County, NJ

Hi, this is Jalpa Sheth, a Registered Dietitian with a Master's degree in Health & Nutrition and special training in Adult Weight Management. Having worked as a Registered Dietitian in various settings ranging from critical care/ ICU at Maimonides Medical Center, Brooklyn, NY, as well as bariatric center, dialysis center and community programs supporting pre- & post-natal women, I have had intensive experience in providing medical nutrition therapy for a wide range of medical conditions. I have also obtained significant experience in the field of adult weight management as a Private Nutrition Practitioner.N

I'm a non-diet Registered Dietitian and Registered Yoga Teacher based in Manhattan and Hoboken. I specialize in the treatment of eating disorders and celiac disease. I provide evidence-based nutrition counseling to help my clients understand nutrition more simply while supporting their journey towards a neutral and peaceful relationship with food. We will work together collaboratively to explore and accomplish your goals.

As a a Registered Dietitian with over 10 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, obesity treatment and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support people in incorporating a variety of foods into their everyday lives. From our first session, I can assure you that I listen and support my clients with compassion and understanding. We work together to succeed.

You are my client if you are motivated to make a change for yourself. Are you all in? I give you what you need to be successful in your body composition goals, performance goals, and general health goals. This is anything but the quick fix. I mean that. I'm not a fad diet or a meal plan. After working together I want you to tell me, "I don't need you anymore". When you are able to say those words you will feel liberated and in control of your life. Nutrition doesn't need to be as hard as it's been made out to be. I'll help you silence the noise and focus on what will support you personally.

Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.