Non-Diet Approach Nutritionists and Dietitians in Oakland County, MI

Do you feel like you're always dieting, want to lose or gain weight, have disordered eating habits, need nutrition guidance and support, or just want assistance meal planning? Let's break down nutrition, talk about your goals, and make sure you NEVER diet again!

Are you sick of trying every diet and never achieving or maintaining your goals? Feel confused and overwhelmed by all the different nutrition information being thrown at you every day? Feel completely ashamed and defeated because you just have no self-control to “get it together”? We will throw out those miserable diets to simplify your nutrition goals and create a life-long solution you love. Whether you’re at home in your kitchen, out to dinner with friends, or on vacation with family, I’ll help you feel confident about your food choices and in control of what you choose to eat.

Are you interested in changing your eating style to enhance your health and well-being? Do you have high blood pressure? Do you need support changing your diet? Are you feeling energized and vibrant? Is your digestive system working the way you want? Making lifestyle changes can increase your energy and feelings of vitality. Are you curious what supplements would benefit your body? Do you have a family member or employees that would benefit from learning about wellness and health promotion? I can provide impactful nutrition coaching, cooking demonstrations, seminars, eating experiences and share my years of experience to help you.

For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.

Weight loss, digestive issues, children’s health, vegan and/or raw vegan food transition, juicing/blending, exercise science, Heart disease, skin issues, food sensitivities, hair issues

Metro Detroit based intuitive eating, eating disorder, registered dietitian. Does thinking about what to eat make you feel confused or frustrated? Overwhelmed by all the fad diets swarming social media? Do you wish you had a better relationship with food and your body? Are you ready to become an Intuitive Eater? ​ You've come to the right place. ​ Welcome to Tap Into Nutrition! We will guide you in your journey to find joy in eating, end the diet cycle, and understand how to best nourish your body utilizing evidence-based practices that are individually customized to best support your goals as you Tap Into (your) Nutrition. ​

I’m Joanna DiCicco and I am a Registered Dietitian Nutritionist and a Certified Intuitive Eating Counselor and Diabetes Educator who specializes in the treatment of eating disorders and disordered eating. I am passionate about prioritizing well-being over weight loss, which is why I work from a weight inclusive approach that equally focuses on physical, mental, and emotional health. My approach promotes balanced eating, joyful movement, and respect for the diversity of body shapes and sizes. When looking at health in this lens, you are able to focus on what behaviors you can add to enhance your life and health instead of solely

As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.

At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. Without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.

I help women lose weight without diets and the restrictions they bring by teaching them how to eat for their body, goals, and lifestyle. You're confused about where to start and knowing what is actually right because you are in diet information overload. You need a step by step plan to follow and guidance that makes nutrition simple, fun, enjoyable, and sustainable long term. You're busy and time is limited, but that doesn't mean you have to sacrifice your health. Little changes can go a long way, and eating healthy doesn't require hours in the kitchen.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Are you tired of the ongoing ups and downs of diets? Or are you recovering from an eating disorder/disordered eating and just want to be able to eat what you need to thrive and not worry about it constantly? Or maybe you feel you eat pretty healthy but you aren't feeling any better in your body? Sara helps clients to improve their health via nutrition, lifestyle modifications and a mindful based approaches that will help you to feel your best, eat food you love and provide the nutrients your body needs.

Many of my clients have been diagnosed with Cancer and other chronic conditions and are not sure how to use food to support their health as they go through treatment. It can be confusing unravelling all of the information out there. My mission is to help support people gain control of their health, leveraging food as medicine and in combination with the conventional therapies. I also work with people who are looking to prevent cancer with nutritional strategies for life long health and longevity.

I am an Integrative/holistic Registered dietitian Nutritionist with extensive training in Functional Medicine. If you are suffering from a chronic medical condition, and wish to find out WHY this is happening to YOU, and HOW we can ADDRESS the underlying issues in your unique physiology, and biochemistry, while taking into consideration your genetic profile and interactions with your environment (diet, allergies, pollution, toxins etc.), then functional medicine is the path that may provide you with most answers. Often enough, I implement functional lab profile, in order to obtain further insight into the underlying cause(s).

Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.

Are you tired of trying to figure it out for yourself? Feel like you’re going in circles? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in.

I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.

I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, type 2 diabetes, digestive issues, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.

As a client at Nutritional Foundations, you'll receive a tailored, bio-individual approach to health and wellness, helping to connect what you eat with how you feel. We curate both short- and long-term goals together to address sustainable weight loss, improved digestion, and blood sugar stabilization. Beyond diet modifications and meal planning tools, I also offer fine-tuning lifestyle support such as sleep hygiene, supplement testing, essential oils, functional movement tips, mindfulness practice, grocery store navigation, and pantry cleanout. Life is too short to be fat, sick, and exhausted! You deserve your next best self.