Diet Therapy Nutritionists and Dietitians near Sussex County, NJ

Are you tired of dieting? Do you want to live a healthy lifestyle and still enjoy food but don't know how to go about it? I am here to help you navigate the path to a healthier living and to adopt healthier eating habits. Diets do not work but eating right, food portion control and physical activities do work. Do not wait any longer, give me a call, text or email, and let's start working on your health goals today

Do you want to try a ketogenic diet to feel better but aren’t sure if it is a healthy option? Let's get you eating a well-balanced keto diet with a specialized nutrition protocol. Contact me to see if you are a candidate for this program.

Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.

Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices. The changes you see while still enjoying delicious foods will amaze you.

I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.

Do you or your loved one struggle with eating or feeding issues like an eating disorder, disordered eating, or picky eating? You deserve to enjoy eating or feeding without any food-related anxiety, stress, guilt, or shame. I help clients, from early childhood to adulthood, overcome feeding and eating challenges including picky eating, restricted/limited food intake (ARFID), disordered eating, and eating disorders (level 1 outpatient). I also see clients for food allergies, elimination diets, digestive health, and prenatal nutrition.

At LWN, we take pride in guiding you towards reaching your goals without the need for extreme measures like counting calories or adhering to strict diets.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.

Learn to eat right to feel right with a customized program created just for you. Your unique constitution, metabolism, genetic programming, health conditions and personal preferences will all be factored in to help you achieve your desired results. Easy approaches to fitting in appropriate exercise and stress management practices and supportive supplementation will round out your path to increased vitality, resilience and life satisfaction. Be one of the many who find how incredibly short a period of time it can take to see improvement in energy, digestive issues, blood sugar control, high cholesterol and trigylcerides, PMS, Menopausal symptoms, and Fibromyalgia.

I have been in the field of nutrition for over 30 years. During this time, I have co-founded Denville Family Counseling with my spouse, Eric. I launched an affiliate: Denville Nutrition Center to meet the specific needs of my clients. I have developed an approach to nutrition therapy that is informative & focused, while ensuring compassion & sensitivity to the client. I am committed to helping my clients make sound food choices, assist them with lifestyle modifications and simple meal planning. I enjoy helping clients develop a more nutritionally sound life. Please visit my website to learn more: denvillenutrition.com

Are you Wearing a CGM ? Has anyone even discussed this option with you? It is the only way we will know how food , exercise & sleep affects You Individually. Are you Feeling Overwhelmed or Stuck trying to Manage your Diabetes? Are you having Trouble Losing Weight & Keeping it off? Do you want to stop taking medication? Are you a women who has " Belly Fat" since Hitting Perimenopause? Are you going to the gym regularly , but are still not losing weight? Just reach out to me , i can definitely help you, as I practice what I preach. I will never let age or any medical condition affect my health Let's make 2024 a year of Solutions

Do you want to lose weight permanently while at the same time feel better? Eating the right foods is the key to success. Karen can teach you how to eat healthy while dropping unwanted pounds efficiently. You will learn to eat foods with high nutrient density and manage your weight without dieting. If you are trying to lower cholesterol, reduce your risk of heart disease or hypertension, manage your diabetes or pre diabetes, kidney disease, Colitis/Crohns, or have food allergies, Karen can assist in your goals. Superior nutrition is the most powerful medicine.

I am also a Licensed Esthetician, Certified Personal Trainer, Yoga and Pilates Instructor as well as Thai Yoga Massage Practitioner. My clients range from those who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and injuries to those who are very healthy but want to be educated on how to improve their health further. I consult each person based on their desired health goals in reaching optimal health. With my training I am able to design exercise programs, provide nutritional protocols as well as stress relief through yoga, pilates, Thai massage, Reiki and Nutritional Cellular Cleansing.

Hello! I'm an integrative nutritionist, herbalist, and home chef who helps women understand what their symptoms are telling them and how to use food, herbs, and life habits to come back into balance. Clients come to me for a wide range of issues, but mainly fatigue, weight loss, constipation, IBS, anxiety, mild depression, as well as women wanting to age healthily and feed their families well (i.e. nourishing food without stress!). We use tools such as my in-depth lab work analysis, visual meal planner with 1000s of recipes, voice chat in between sessions, personal cookbooks and more.

My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.

With nearly 20 years experience, I believe that being a great dietitian means more than just telling people what to eat, it is about becoming their guide to better nutrition and overall wellness. I believe nutrition should be tailored to the individual and fit into their life. Serving the NJ/NY Metro area, as well as all the US over telehealth and video, I work primarily with women suffering from PCOS and struggling with MENOPAUSE. I also have extensive experience with disordered eating, pre and postnatal nutrition, endometriosis, fertility issues, hormone balancing, and migraines.

Whether your goal is to improve the quality of your diet, lose weight, manage blood sugar, or lower cholesterol, my goal is to guide you towards adding health supporting foods onto your plate. I want to transform your conversation about food from what you "can't have" to the all the foods you can enjoy. We will discuss the demands of your life, the foods you love, and practical strategies to re-invent your favorite meals to support your nutrition-related goals.