Emotional Wellbeing Nutritionists and Dietitians in Alberta

I am a Dietitian specializing in eating disorders, intuitive eating, HAES and body positivity. I am a Certified Intuitive Eating Counsellor, and I help people break free from the damaging cycle of dieting. I take a weight neutral approach and focus on unlearning deep-rooted behaviours with food, eating, weight and body image. I work with anyone wanting to explore their relationship with food and weight, re-learn how to find pleasure in eating, and separate themselves from toxic diet culture. I offer confidential virtual appointments via the Zoom platform.

Specialty: Disordered Eating, Emotional Eating, Mental Health & Sports Nutrition. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.

Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm a Registered Dietitian and a Certified Intuitive Eating Counsellor with over ten years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.