Depression Nutritionists and Dietitians in Alabama

My name is Sarah Stapelmann. I’m a registered dietitian nutritionist, certified yoga instructor, and clinical herbalist. I work with clients looking to combat chronic disease with small, meaningful changes to their current diet and lifestyle. Many mental health conditions such as anxiety and depression have been linked to gut integrity, and research has shown mind-body practices have positive effects not only on mental well-being but chronic conditions like high blood pressure, diabetes, IBS, PMS, and high cholesterol as well. My unique approach helps manage your conditions through diet and lifestyle, without medication.

23-Year EXPERT. Weight Loss, Chronic Issues. FREE 20-Min. Intro Call. Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD and more. For 23 years I've helped patients recreate health with customized meal plans, botanical medicine, nutritional supplements and exercise prescription. Gluten-free, vegetarian/vegan, Paleo, FODMAPs and other diets, adjusted for every client's special needs.

Rachel has a passion for helping individuals improve their relationships with both food and themselves. She believes that all foods truly do fit and practices from an intuitive eating, weight inclusive, Health at Every Size perspective. She has practiced nutrition in multiple environments and uses this experience along with her current learning in counseling to provide individualized care to clients that promotes self-compassion, body kindness, and encourages them to break free from diet culture and truly enjoy food again.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

If you are looking for support in recovering from disordered eating, are tired of the dieting roller coaster, or trying to find a way to manage a health condition while keeping your quality of life; Dana would be happy to support you on your journey while offering compassion and a safe sharing space. Perhaps you are dealing with digestion and/or hormone imbalances and feel like something is just “off” in your body, feeling discouraged on your journey to feeling better. Dana uses a holistic and functional approach to nutrition and health, digging deeper to find what may be driving your symptoms, looking for lasting solutions.