Stress Management Nutritionists and Dietitians in British Columbia

I help women feel good and healthy in their bodies without dieting. When we work together, you'll learn to wade through conflicting diet messages and find health and confidence in the body that is best for you. You'll learn how to stop letting perfectionism, people pleasing, and cultural expectations impact your relationship with food and your body. You can learn to eat a variety of foods, such as white rice or chocolate, and still find optimal health. You'll learn how to navigate and manage unsolicited weight comments and learn how to be comfortable and embrace your body and health.

Through her clinical experience, Emma has witnessed first-hand how nutritional interventions can improve health outcomes and change lives. Emma’s goal is to help you take small steps that will make big differences in your life. Through a weight-inclusive, compassionate, evidence-based approach, Emma ensures clients feel heard and respected in their counselling sessions. She will always take time to connect, build trust, and truly understand each person’s individual needs. Providing virtual-only services.

Hello! I'm Ally Choo, Registered Dietitian, Certified Intuitive Eating Counsellor and founder of Body Respect Nutrition. I am passionate about supporting my clients with eating disorders and disordered eating build body trust, heal their relationship with food, and live their preferred life. I practice from a weight, gender, and trans inclusive lens and practice from a Health At Every Size framework. This involves focusing on behaviours that support not only our physical well being, but our mental and emotional health as well. My approach is starting with what you're already doing and making small, gradual changes to build solid hab

Specialty: Meal Planning, Weight Concerns, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition. Carlin has a natural knack for connecting with people and making them feel at ease. She is known for her bright smile, sincere care, and infectious enthusiasm when working with clients. Carlin is passionate about supporting clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.

Miranda is a registered dietitian with a passion for gut health and women's health as she has experienced first hand the effects of a gynecological problem. She understands how nutritional care can positively impact health outcomes.

Healthy living is not just a phase, it's a lifestyle. My area of expertise is working alongside women who struggle with stubborn weight loss and hormone imbalances that may stem from gut health issues, inflammation, stress, poor sleep, mood swings, peri-menopause, menopause, hot flashes, and blood sugar imbalances such as sugar cravings, low energy, low thyroid, and fatigue. Receive professional, effective proven solutions. Get tailored advice and strategies along with a holistic approach to you help navigate the complexities of hormonal issues and weight management so you can start living your best self and your best life.

Are you tired of never finding answers to your health problems? Are you being told your symptoms are "normal" or that there is nothing wrong with you? Trust me, I've been there. If this sounds like something you have gone through, I would love to help! I take a personalized, food-focused approach to health care in order to identify the root cause of disease and promote healing. Together, through nutrition, herbs, supplementation and lifestyle changes, we are able to discover the root cause of your symptoms in order to help you get back to optimal health!

Elizabeth supports individuals with various health condition, optimizing their nutrition intake and lifestyle to help them manage their concern, using evidence-based education and support. She works from a weight-inclusive approach, knowing that everybody is capable of achieving their own definition of health and wellness without focusing on their weight or size.

I believe we are all unique therefore I follow a unique and personalized approach to each of my clients. I believe in the body's innate ability to heal and I'm here to empower women to claim more for their health and their lives in general. This is why I am passionate about helping women HEAL at the ROOT through subconscious reprogramming, nervous system regulation, and holistic nutrition so they can feel like themselves again and be confident in their bodies and their personal and professional lives.

Specialty: Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, ADHD, Asian Diets, Weight Concerns, Chronic Disease. Wan is a non-judgmental, client-centered and weight-inclusive Dietitian. She enthusiastically believes that everyone can eat healthfully and soulfully (but how we define this will look very different from one person to another).

Specialty: Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues . Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, yo-yo dieting recovery, disordered eating and helping clients feel at peace with food and their bodies.

Specialty: Disordered Eating, Intuitive Eating, Mental Health, IBS and Digestive Health, Emotional Eating, Chronic Disease. One of the first things you’ll notice about Britney is her energy, zest for life and love of food! Britney is passionate about supporting her clients in developing a healthy and satisfying relationship with food and their bodies, allowing them to live life to the fullest.