Intuitive Eating Nutritionists and Dietitians in British Columbia

Hello! I'm Ally Choo, Registered Dietitian, Certified Intuitive Eating Counsellor and founder of Body Respect Nutrition. I am passionate about supporting my clients with eating disorders and disordered eating build body trust, heal their relationship with food, and live their preferred life. I practice from a weight, gender, and trans inclusive lens and practice from a Health At Every Size framework. This involves focusing on behaviours that support not only our physical well being, but our mental and emotional health as well. My approach is starting with what you're already doing and making small, gradual changes to build solid hab

I am a vegan dietitian and also a member of the Plant-Based Dietitians ltd team. With over a decade of personal experience as a vegan and my client-centered philosophy, I assist individuals in transitioning to or optimizing their plant-centered diets. My specialization lies in a non-diet, weight-neutral approach to managing chronic conditions like diabetes, high cholesterol, and hypertension. My personal interests include running and strength training, and I excel in sports nutrition, enhancing overall well-being and athletic performance. I'm dedicated to helping clients embrace intuitive eating and find food freedom.

Food. It sounds so simple but often can be hard to figure out. Since 2000, our experienced Registered Dietitian team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing. Our mission is to empower you to create a healthy and joyous relationship with food and your body. You can count on us for credible science-based advice wrapped with genuine care and concern for your well-being. You won’t find any gimmicks, fad diets, or unnecessary food restrictions here. We take a no-nonsense approach to eating well with practical tips for real people with busy schedules like you.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Specialty: Disordered Eating, Intuitive Eating, Mental Health, IBS and Digestive Health, Emotional Eating, Chronic Disease. One of the first things you’ll notice about Britney is her energy, zest for life and love of food! Britney is passionate about supporting her clients in developing a healthy and satisfying relationship with food and their bodies, allowing them to live life to the fullest.

Specialty: Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues . Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, yo-yo dieting recovery, disordered eating and helping clients feel at peace with food and their bodies.

Specialty: Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, ADHD, Asian Diets, Weight Concerns, Chronic Disease. Wan is a non-judgmental, client-centered and weight-inclusive Dietitian. She enthusiastically believes that everyone can eat healthfully and soulfully (but how we define this will look very different from one person to another).

My passion is to help people discover a way of eating that makes sense for their values and busy lives. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food. My program and coaching are rooted in flexibility, simplicity, autonomy, and balance. This means that I adapt to YOU and you might be exposed to behavioural-based coaching, intuitive eating, or macro-based coaching to reach your goals!

Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm a Registered Dietitian and a Certified Intuitive Eating Counsellor with over ten years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.

Tired of suffering from stubborn excess weight, digestive issues and bloating, or are you stressed out about your cholesterol, PCOS, fertility or blood sugars? I offer one on one nutrition coaching that helps you start to feel like yourself again! A unique approach to each unique individual. Instead of taking foods away, let's start adding delicious and nutritious foods that will sustain your energy, body and soul, that will keep you full and satisfied. Let's learn how to make your food choices align with your vision. Stay empowered for life to be your most vibrant version of self!

I help women feel good and healthy in their bodies without dieting. When we work together, you'll learn to wade through conflicting diet messages and find health and confidence in the body that is best for you. You'll learn how to stop letting perfectionism, people pleasing, and cultural expectations impact your relationship with food and your body. You can learn to eat a variety of foods, such as white rice or chocolate, and still find optimal health. You'll learn how to navigate and manage unsolicited weight comments and learn how to be comfortable and embrace your body and health.

Hi! I'm Kristy and I've been a Registered Dietitian for over 12 years. My goal is to make nutrition easier for you to use as a tool to help you feel your best. I'm passionate about plant-based nutrition, though not limited to this! Nutrition is so central to everyone's health, so I truly believe that everyone can learn and benefit from working with a Registered Dietitian.

Healthy living is not just a phase, it's a lifestyle. My area of expertise is working alongside women who struggle with stubborn weight loss and hormone imbalances that may stem from gut health issues, inflammation, stress, poor sleep, mood swings, peri-menopause, menopause, hot flashes, and blood sugar imbalances such as sugar cravings, low energy, low thyroid, and fatigue. Receive professional, effective proven solutions. Get tailored advice and strategies along with a holistic approach to you help navigate the complexities of hormonal issues and weight management so you can start living your best self and your best life.

Elizabeth supports individuals with various health condition, optimizing their nutrition intake and lifestyle to help them manage their concern, using evidence-based education and support. She works from a weight-inclusive approach, knowing that everybody is capable of achieving their own definition of health and wellness without focusing on their weight or size.

Hi! I’m Trista, a Registered Dietitian, food lover, daughter, friend, sister, partner, yogi and traveller. Simply put, I love nutrition. True nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing for multiple dimensions of health: physical, mental, emotional, social and spiritual. With all this in mind, I started my practice as a way to provide you with evidence-based guidance and tools on how to use food to create a good and healthy life, regardless of your background, age, ethnicity, lifestyle or habits.

Miranda is a registered dietitian with a passion for gut health and women's health as she has experienced first hand the effects of a gynecological problem. She understands how nutritional care can positively impact health outcomes.

As a teen, I was even known as "the healthy one" by my friends. Growing up, I saw what an unhealthy lifestyle could look like, so I took extra care to avoid falling into the same patterns. As a result, I tried to control my food intake too rigidly, which only led to overeating on “socially acceptable occasions” such as Christmas, Halloween, birthdays or even sleepovers with friends⁠. Food took over my thoughts and in many ways I was fearful of food. I now understand the danger of polarizing foods as “good” or “bad” and love to help my clients find that same balance!

I believe we are all unique therefore I follow a unique and personalized approach to each of my clients. I believe in the body's innate ability to heal and I'm here to empower women to claim more for their health and their lives in general. This is why I am passionate about helping women HEAL at the ROOT through subconscious reprogramming, nervous system regulation, and holistic nutrition so they can feel like themselves again and be confident in their bodies and their personal and professional lives.

I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.