Emotional Wellbeing Nutritionists and Dietitians in Colorado

Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.

Hello! If you've found me, maybe you are a mom in the fog of postpartum or raising young kids, and you aren't feeling confident in your body. You want to prioritize your health but struggle to do so regularly. When it comes to coping with stress, most of us know eating well, hydrating, exercising, and other habits can help us feel better. However, it’s difficult to prioritize these due to daily stressors, demands of parenting, conflicting nutrition information, lack of support for parents, & so much more. That's where I come in!

It is not often we are encouraged to honor our bodies needs.  We live in world that teaches us to "watch it" and "have it together", especially around weight and food.  Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise.  Fortunately, we can make peace with food and our bodies again.  My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

Are you dealing with IBS, depression, anxiety, or disordered eating? Do you want to heal your gut without restrictive diets? Do you find yourself fearful of food because you’re not sure what will cause symptoms? Have you noticed the powerful impact your mental health and wellness has on your gut symptoms, and vice versa?

Hi! I'm Alaina, a registered dietitian specializing in eating disorders, disordered eating, body image distress, mental health, and GI issues. In our work together, I will support you as you build a new relationship with food; one that is self-guided and enjoyable. While I specialize in the areas listed above, my approach is suitable for anyone looking for weight-inclusive, non-diet nutrition support.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

My hope is to accompany you on your journey of re-discovering the sacred connection to your body while healing your relationship with food. Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel. I use a non-diet approach to nutrition based on intuitive eating principles, health at every size, and flexible thinking. I specialize in nutrition therapy for eating disorders, disordered eating, and chronic dieting. I am licensed in North Carolina & South Carolina.

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

Have you been on and off diets for most of your life? Do you have a complicated and possibly a disordered relationship with food and your body? Do you want to finally make peace with food and appreciate your body? It may sound too good to be true, but it is possible and I would love to help you start that journey.

My goal is to make healthy living as simple, fun and delicious as possible for you! Healing from Scratch, we will get to the root causes of your imbalances and help you determine what works best for you based on your individuality. While there are millions of diets and health blogs, most aren't geared toward you as an individual. Even fewer touch on what you are going through mentally, emotionally, and spiritually. I'll help you process emotions and rewire mindset blocks that are preventing you from reaching your goals. We will also create a realistic plan so that you can feel vibrant and thrive.

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.

**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

Since 2015 I have helped men, women and their families restore their health from a variety of health conditions, imbalances, and lifestyle illnesses. The goal is always to regain health and vitality by utilizing bio-individualized care, along with a holistic healing approach. Our passion is to help you heal naturally by empowering, educating, and inspiring you to achieve your desired results. We also understand it is important to meet you where you are in your health journey, and collaborate in meeting your health goals.

Hoping for a baby? The transition from avoiding pregnancy to actively seeking it can be both exhilarating & daunting. But, for many of us, the road to conception isn’t straight, especially as we navigate fertility later in life. As a dietitian fertility specialist for those over 35, I understand the challenges and complexities. Whether you’re knee-deep in the complexities of IVF or justgetting started, my functional nutrition fertility packages can help. By optimizing egg and sperm health, my tailored approach aims to enhance your chances of conceiving, maintaining a healthy pregnancy, and ultimately welcoming a healthy baby.

I specialize in eating disorder and disordered eating recovery. I also work with athletes and active individuals looking to improve nutrition for their performance. I love working with individuals who have been negatively affected by the messages of diet culture in such a way that they have lost touch with their relationship with food, exercise and their bodies.

I am a Registered Dietitian Nutritionist (RDN) providing nutrition counseling to adults and teens via telehealth. I offer support for general nutrition and health, fertility, pregnancy, postpartum, diabetes, PCOS, thyroid conditions, in addition to nutrition for mood disorders, anxiety, trauma, ADHD as well as those struggling with chronic dieting, poor body image, and disordered eating.

I specialize in one-on-one customized nutrition consulting. I work WITH you to create a meal strategy to best achieve your nutritional goals. I factor in your unique challenges when creating your meal plan such as adding quick healthy options for a busy lifestyle or low glycemic carbohydrates for better blood sugar regulation. I educate clients on the latest nutrition therapies and help hold them accountable in varies ways. My ideal client is someone who is serious about working on permanently improving his or her health for tomorrow and interested in feeling better today.

Looking for relief from chronic health conditions, metabolic resistance, or and a deeper level of nutritional support? Struggling to get answers when your doctor says "everything is normal?" My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health. I use a holistic approach to empower individuals to achieve optimal wellness.