Behavior Modification Nutritionists and Dietitians in District of Columbia

Are you struggling to find balance with food and nutrition? Does meal planning leave you feeling overwhelmed and stressed out? If you're feeling stuck or unsure about your relationship with food and nutrition, know that reaching out for help can be an empowering first step! As your dietitian, I’ll be here to support you every step of the way and help you develop a positive and enjoyable relationship with food, whether you're dealing with disordered eating or just looking to improve your overall nutrition.

I believe food does so much more than fuel our bodies. Eating brings families together, creates memories, tells stories, and adds to our experiences in life. For many people, food can hold a lot of power and can be a significant source of fear, stress, and anxiety. I strive to empower my clients to rediscover enjoyment in eating by helping them improve their relationship with food and their body.

Hi! I'm Katie, a functional and integrative dietitian and yoga and meditation teacher. I am passionate about utilizing a whole being approach to guide you in improving your physical, mental, and emotional well-being. You are not alone in your desire to feel good physically and mentally, while also wanting to have a positive relationship with food and your body and feel more confident in your skin and in your life. And you deserve to have that! I'm happy to tell you that is 100% a possibility for you.

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

At each session, you will be able to set some achievable goals, acquire nutrition education in support of those goals, and furthermore, you will be able to list out the steps necessary to achieve those goals. New goals will be added at follow up sessions, and overtime, more and more health focused behaviors will be developed. Focus areas will be based on needs and goals. For some, this may be reducing the risk of disease development, disease management, achieving or maintaining a healthy weight, or improving sports or activity performance.

I specialize in intuitive eating, gut & hormones. Your relationship with food does not have to be complicated. You may be exhausted from dieting most of your life and found that the constant focus on food has affected your life. You may think about food all day & are in a place where you want to get back to living your life vs. constantly focusing on food. Maybe you have recovered physically from an Eating Disorder but feel like there is more work to be done to break fear around foods. I have helped many people that have felt hopeless overcome fear around foods, stop binge eating, and find a healthy, joyful relationship with food.

Let Olga be your guide to break free from yo-yo dieting and shed those pounds for good. With her, you'll craft a special plan that's easy to stick with and actually fun. She mixes the science of healthy eating with coaching to help you change your eating habits and tackle both the physical and emotional sides of your weight loss journey.

I'm glad you're here! There's SO much information circulating about nutrition: what to do, how to do it, when, why. It can feel like you're drowning in information. That's what I'm here for! I'll quiet the noise and customize a roadmap for you and your goals. This is not a cookie-cutter program! It is individualized and YOURS. We focus on building health-supportive habits and bring more awareness to your body and mind. I want to get to know YOU - your history with food and eating, your current struggles with food, your likes and dislikes, lifestyle, health history and your personality.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, I've helped hundreds of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.

I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food. My specialties include: eating disorders, binge eating disorder, disordered eating, women's health, and intuitive eating.

Right now, you feel frustrated and overwhelmed trying to figure out how you’re “supposed to” eat. You’ve counted calories, you’ve restricted, you’ve fasted, and you’re completely exhausted from dieting and feeling like a failure. You’re ready to feel confident and at peace with food and your body but it feels impossible...

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom