Sleep Nutritionists and Dietitians in Florida

- Read more about my specific services at www.SarahGehaWellness.com - I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to balance their lives and achieve overall wellness, energy, weight management, emotional stability, and more. I also offer additional services focusing on reducing exposures to toxins in our homes and on our bodies.

Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.

I am classically trained as a Registered Dietitian & Clinical Nutritionist, but specialize in Integrative & Functional Medicine. I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches. In practice for over 45 years, I support clients challenged with auto-immune & inflammatory diseases, GI disorders, cardiovascular, endocrine, neurological & neuromuscular conditions. My clients receive a completely personalized "roadmap to health" that is designed for their unique lifestyle, preferences, health challenges and goals.

You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.

Now accepting BCBS insurance! I am a Registered Dietitian that focuses on using nutrition and lifestyle counseling to heal your gut and hormones and improve mental wellness. I specifically use nutrition counseling, education, and lab testing to get to the root cause, target symptoms, and create lasting change. I believe that in order to keep habits long term, you need a strong "why", and addressing your physical, mental, and emotional health buckets will do just that. My ideal client is ready for a lifelong change.

Struggling to beat belly discomfort, reflux, chronic bloating, brain fog, skin rashes and autoimmune issues? Stubborn weight that won't come off despite all your good efforts? Inflammation & digestive imbalances are at the core of many conditions. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools which make change possible. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone. Together we'll get you on the path to healing, so you can live your best life with joy, energy and fulfillment!

A constant chase after solutions to your ​health problems can leave you feeling like ​you're running a marathon with no finish ​line in sight. Believe me, I've been there! ​Several years ago, I went to doctor after ​doctor, researched for hours, and tried ​countless treatments that didn't seem to ​make a difference in my health. I was ​confused, frustrated and tired. That's why ​I took matters into my own hands to ​pursue a Master's of Science in Human ​Nutrition. Now, equipped with ​experience and knowledge, I’m here to ​guide you in overcoming those persistent ​health obstacles.

Do you have elevated blood sugars, A1C, insulin levels or triglycerides, or are you “borderline” diabetic with family members that have had diabetes? Is energy is lacking lately? Has managing weight been a challenge - regardless of changes to your diet and workouts? Maybe you are worried and confused about what to do next? I help people lower blood sugars, manage weight and prevent diabetes without restrictive dieting! I have helped thousands of people take control of their health and live their best lives.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Hello! Are you struggling with a nutritionally related condition? I am a Registered Dietitian with a Masters in Clinical Nutrition from NYU, and I specialize in Weight Management, GI Disorders, Food Sensitivities & Menopause. My clients benefit from my extensive training in integrative & functional nutrition & experience focused on developing a healthy balance between an active work, social & family lifestyle.

Lyfestyle Nutrition is an integrative and functional nutrition practice specializing in IBS, SIBO, Inflammation and digestive issues. We work together to address underlying root cause to "IBS" diagnosis using a holistic approach to gut health

Do you feel like you’ve tried “everything” but you still aren’t losing weight? Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results “look normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? OR are you looking to support your child struggling with GI symptoms, picky eating, ASD, ADHD or behavioral issues on a more holistic level? I've got you! As a non-diet, functional medicine dietitian, my focus is on finding the root cause of symptoms and supporting the body from the inside out.

My goal is to work with my patients from an integrative approach. I have 22 + years experience as a Clinical Dietitian. I have also completed a Master's level licensure in 2021 (Licensed Mental Health Counselor), allowing me to address concerns from a clinical/ medical perspective while also including mental health concerns and behavior modification techniques. I firmly believe that each individual has specific needs and treatment options should include psychological, physical, and environmental/ social aspects to truly be effective.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

Fatigued? Brain fog? Chronic pain? Bathroom problems? Tired of being Sick and Tired? We're here to listen to your health concerns and personalize your approach to wellness. Personalized individual sessions with Functional Medicine Practitioner and Registered Dietitian, Julie will help uncover the root cause to your symptoms or illness. We offer monthly sessions to work towards resolving your symptoms and guiding and supporting you to achieve your health goals with long-term resolution. Don't waste time feeling helpless, call now to find out how we can help you!

DO YOU SUFFER FROM ANY OF THESE SYMPTOMS? Migraine & other headaches, Irritable Bowel Syndrome, Chronic Diarrhea, Heartburn/GERD, Fibromyalgia, Arthritis, Joint Pain, Muscle Pain, Weight Imbalances, Chronic Fatigue, Chronic Sinusitis, Insomnia, Skin Eruptions, Brain Fog. The majority of inflammatory disease starts in the gut. Chronic inflammation in your gut can negatively affect many systems in your body. I believe food sensitivities can contribute to low grade chronic inflammation, as the food that you eat maybe making you sick.

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

I help people achieve their health and fitness goals with individualized, compassionate realistic, non-diet approach. As a RD with a master’s degree in Sports and Exercise Nutrition, I provide innovative and easy-to-follow action plans to help my clients reach their objectives and support them on their health/performance journey - Always through evidence-based practice. Passionate, enthusiastic about the digestive system and nutrition for athletic performance improvement, recovery, and exercise-induced injuries.

I passionately believe in using the power of food to prevent and manage illness and maintain optimal health. I can help you make realistic and gradual changes to your current eating habits and food choices. Personalized nutrition counseling and I have extensive experience educating both individuals and groups on nutritional wellness and helping clients create individually tailored and realistic nutrition and lifestyle programs to meet their unique needs during various life stages, including pregnancy and lactation