Vegetarian Nutritionists and Dietitians in Iowa

Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

I am happy to work with anyone needing or wanting to change eating behaviors to meet a nutrition related goal.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.

Talia is a Registered Dietitian who practices with a holistic approach. She strongly believes that by addressing the whole self: body, emotional and mental health, social connection, sleep, stress management and spirituality can help you achieve optimal health. Changes can be difficult and you need a caring partner to help you through them and make them fun. Everyone is unique and Talia believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.

Ready to quit dieting forever and heal your relationship with food? Struggling with an eating disorder or disordered eating? I can help you heal your relationship with food and achieve body liberation. I am a Registered Dietitian Nutritionist, certified Intuitive Eating counselor, and body liberation advocate. Together, I will help you learn the principles of Intuitive Eating, including meal preparation and gentle nutrition that is health-promoting. I also offer a no-cost body liberation support group that will give you the support and tools you need to achieve a renewed sense of self-love.

I help folks heal from perfectionism around food and their bodies so they can live fully nourished through fertility, pregnancy and beyond. I’m a strong believer that your body is wise, and that tuning into your innate wisdom is powerful. I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life. I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.