Celiac Disease Nutritionists and Dietitians in Iowa

Have you tried every diet and pill and seen countless doctors yet still don't feel any better? Do you suffer from gas, bloating, diarrhea, constipation, food cravings, acne, and skin rashes? Are you overweight? Are you constantly tired and stressed out? Are you ready to feel the best you have ever felt?

You won't find me suggesting trendy, fad diets or telling you that you can't have your favorite foods, that's a one-way street to failure. You can reach and surpass your health and fitness goals while enjoying the process, learning to have a positive relationship with food in a healthy way! My aim is to not only get you your goal body, but to address and alleviate any symptoms you're experiencing through nutrition. What I offer is a lifelong method to approach nutrition and fitness so I am the last resource you'll need to live a happy and healthy life!

Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

As a functional medicine nutritionist, I employ the power of food to promote healing in autoimmune and digestive diseases. Crohn’s, ulcerative colitis, IBS, rheumatoid arthritis, Hashimoto’s, depression and anxiety, and many other conditions have root causes that include food sensitivities, nutrient deficiencies, and a high toxic burden. An anti-inflammatory, nutrient-dense diet is at the heart of treating these elements of disease.

I am a Registered Dietitian who provides medical nutrition therapy via telehealth. I am passionate about helping individuals be their best self, both physically and emotionally. I believe food plays a major role in our physical and emotional health, and work to help patients find lifestyle changes that are attainable and individualized. I use a functional approach to find the root cause of your digestive issues. As a dietitian I create practical, individualized goals to help clients build a healthier life, not just a fad diet. I live in the Des Moines area and I'm licensed to see clients in Iowa and 19 other states!

Do you find yourself thinking about food all day, "overeating" at night, not being able to keep that one food in the house, and preoccupied about your weight? You are not alone in these struggles. Unfortunately, these things feel normal in our culture, but you don't have to have a bad relationship with food any longer. As a registered dietitian and nutrition and body image coach, I've helped so many women step out of the obsession and chaos and into peaceful food freedom. Imagine a life where you can trust your body, eat food you love and not feel guilty, and respect and value your body as it is.