Sports Nutrition Nutritionists and Dietitians in Idaho

Karli completed her undergraduate degree from Clemson University in Food Science and Nutrition with a Minor in Chemistry. Karli then completed her Master’s in Exercise Physiology from Florida State University in Tallahassee, FL including a post-graduate internship as an Exercise Science and Sports Nutrition Intern at the National Training Center in Clermont, FL. Following graduate school, Karli then completed her Distant Dietetic Internship and obtained her RDN credential in Charlotte, NC. Karli holds state licensure as a LDN in: ID, MT, NC & SC. Cashed Based Only, No Insurance is accepted.

Hey there! I'm Carlyn Young, a Registered Dietitian providing virtual nutrition therapy. I take pride in being personable and approachable, ensuring that my clients feel comfortable discussing their nutrition history, concerns, and goals with me. I have a passion for simplifying complex nutrition concepts, making them easily digestible for everyone. Over the years, I've gained extensive experience in various areas of nutrition. I specialize in eating disorders, diabetes, sports nutrition, and hyperlipidemia.

My proven framework is individualized to fit your lifestyle! Whether you are a busy mom, work a 9-5 job or a weekend warrior, I can help guide you to feel your best through a balanced nutrition approach. My nutrition coaching is to help you learn skills for life, so you can reach your goals and feel confident doing so!

My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They might have an eating disorder, disordered eating, or other eating related concerns and have previously experienced barriers to recovery. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy to things not related to their body or food choices.

My goal is to help clients find their healthiest self through a balanced approach, incorporating physical activity, nutrition, stress management, and positive self-esteem. I use the principals of intuitive eating to help clients develop a healthy relationship with food. My expertise includes counseling for disordered eating, fueling and refueling for sport and exercise, childhood nutrition, chronic kidney disease management, and eating for general health.

Accepting new Clients and can bill many major insurance companies so that you will not have to pay out of pocket. My background includes but is not limited to Weight Management, Pre-Diabetes, Type II Diabetes, Eating Disorders, Heart Health, Gut Health, POS, and Mindful eating.

Have you ever done an online search on how to lose weight? Or turned to TikTok or other social platforms for the secret to weight loss? If so, you probably ended up with more questions than answers and felt even more confused and frustrated than when you started. There is so much misinformation on weight loss. Let me simplify the process for you with my streamlined approach. I can help reduce cravings, turn off the food noise in your brain, increase your energy and focus, and keep you full for hours, all while losing weight. The process doesn't happen overnight. Consistency over time will lead you to success.

Feeling tired or carrying extra weight? Do you have chronic conditions such as fibromyalgia, migraines, thyroid disorders or other autoimmune issues? Having the right nutrients and meal plan can help you feel your very best, lose weight and eliminate pain and inflammation. Food has the power to either heal or worsen any condition and these foods are different for everyone. I help patients to regain their health by giving them an individualized nutrition program that allows their body to heal and function the way it is supposed to.

Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!

I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!

Comprehensive Nutrition Support, Unique to You. We’ll meet you where you are in your journey and build a practical nutrition plan that works for you. We prioritize taking into consideration your current living situations, providing equitable care and giving you the highest chance of making practical and meaningful lifestyle changes.