Nutritionists and Dietitians in Illinois

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

Are you suffering from chronic inflammatory symptoms, such as IBS, GERD, chronic fatigue, headaches, and more? Have you been struggling to get to the bottom of your ongoing health issues, and not getting answers & relief from your healthcare providers? Are you feeling overwhelmed with all of the conflicting nutrition information out there?

The ideal client I treat is ready intentionally to implement changes that involve thought processes and behaviors involving food culture and healthy food adoption. Additionally, a willingness to partner exercise with nourishing eating positively impacts mental, emotional and physical health. I have worked extensively with individuals to achieve a healthy relationship with their bodies. I create an atmosphere to support change via individual treatment plans, meal planning, assessment of emotions' role with eating, and exercise prescription when appropriate.

We all deserve to feel our best and sometimes we need to peel away layers to get there. Every body is different, I work with you on your individual needs and goals to get you to optimal health. As an integrative and functional nutrition certified practitioner I feel it is important to educate on how your body works along with which foods and lifestyle factors are important to heal.

Lindsey Herr is a board-certified Registered Dietitian Nutritionist. Lindsey has years of experience working in clinical nutrition, corporate wellness and private practice. Lindsey takes pride in making nutrition simple & sustainable so that you never have to diet again. Looking to weigh your chicken and count out almonds? We won't be doing that here! Lindsey focuses on improving your relationship with food and delivering results without stepping on the scale.

Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, & the intersection of the two. She also likes to work with those who have ARFID (Avoidant Restrictive Food Intake Disorder) because there are not many dietitians who have experience in or understand it. She is a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. She is also an avid runner & former division 1 cross country/ track athlete, who is enthusiastic about & fueled by a vegan diet. Amanda is also a UESCA Certified Running Coach.

I love working with patients along any part of the disorder eating spectrum. Coming to see a Dietitian is a brave step on the journey towards a better relationship with food and I am here to help!

Hi! My name is Logan Smith. I'm a registered dietitian specializing in eating disorders, disordered eating, GI disorders and overall wellness. I work specifically with clients who want to achieve food freedom, work on their relationship with food to improve their health, achieve wellness and ditch the diet mentality for good. With my nutrition counseling approach, I will help you ditch dieting for good AND help you improve your overall wellness. Constantly worrying about what to eat, when to eat, and how much to eat isn’t how it’s meant to be.

Christina is a Registered Dietitian Nutritionist who practices with a functional medicine/holistic whole body approach. She believes the whole body is deeply interconnected and guides you to understanding and tuning in to what your body is telling you it needs. She empowers clients with the tools and knowledge to make sustainable changes a reality for their life. There are no cookie cutter recommendations here, they are cutting edge evidence-based and individualized to your goals, labs and your real life. Christina believes food and habits impact your genes, quality of life and longevity and helps you thrive and not just survive.

I am a Registered and Licensed Dietitian Nutritionist and a Board Certified Renal (Kidney) Nutrition Specialist. When I initially pursued a career in nutrition I was drawn to the idea that something as basic as food could have such a profound effect on health. Now my goal is to provide my clients with the most up-to-date nutrition advice backed by science, so they can feel empowered around food (even if they have a chronic disease). I was born and raised in north Florida and now reside in central Florida with my husband, son, and dog.

People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

The goal is to empower my clients with the nutrition basics of managing their health goals and/or conditions. The coming together of knowledge and action is the key to inspiring change. This is best accomplished one behavior at a time. At the first session, we establish personal goals and useful tools. During following sessions, we review previous food and activity logs. Then we discuss 1-2 practical actions that contribute to the desired health goals established.

In our world today we are often bombarded with nutrition and diet information that can be confusing and stress-inducing. This can be even more stressful if you have a health condition and are trying to understand how nutrition plays a role. My goal is to empower you with understanding and help get you to a place where food and nutrition is not a source of stress but is truly something positive to help support you and your health and wellbeing.

Xyomara Beltran, RDN, MA, CHES, LDN, MBA, CPC is a Board-Certified Registered Dietitian Nutritionist with over 21 years of experience as a Registered Dietitian Nutritionist and Professional Coach. She received a Bachelor of Science (B.S.) degree in Human Nutrition, Food and Exercise from Virginia Tech and completed her Dietetic Internship at New York-Presbyterian Weill Cornell Medical Center. Additionally, she completed a Master of Arts in Health Education at Teachers College, Columbia University, and her Healthcare Executive Master of Business Administration (M.B.A.) at the University of Miami.

Haley is a Registered Dietitian practicing lifestyle medicine. This whole-person approach to wellness recognizes that our physical health is very much connected to our mental/emotional health. Haley received her education from the University of Illinois at Urbana-Champaign and completed her dietetic internship in Chicago through Aramark Healthcare+. Haley is also a Registered 500-hour Yoga Teacher, and Reiki Master. She integrates various complementary and alternative medicine techniques into her nutrition sessions. When Haley is not working you can find her at the climbing gym, practicing yoga, or exploring the outdoors!

Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices

I counsel patients making behavior modifications and lifestyle changes to help them meet their health and nutrition goals. I understand the value of support and accountability when embarking on a new health journey to create long-term, sustainable change. I believe in an integrative approach to health and wellness, providing patient-centered care, knowing that one’s relationship with food can be impacted by many factors. Being able to participate in this journey kindles my passion for helping others be empowered to achieve their goals and have a healthy relationship with food, and improve their quality of life.

Kelsey is a CDR Board- certified Registered Dietitian. Kelsey graduated from Southeast Missouri State University with a B.S. in dietetics. She has over 8 years of experience providing medical nutrition therapy and nutrition counseling in both inpatient and tele-health settings. Kelsey enjoys working with clients to make sustainable lifestyle changes. She has helped numerous clients meet their goals regarding weight management, diabetes, and heart health. After working with Kelsey, you will have a clear understanding on how to reach your nutrition goals.