Gluten Free Nutritionists and Dietitians in Indiana

Digestive issues, anxiety, hormonal imbalances, thyroid issues, fatigue, and weight gain. Do any of these resonate with you? Maybe you have more to add to this list? You are not alone. That’s been my experience as well in my own health journey. The never ending list and no answers. Finally getting connected to the right practitioners put me on the right path. Addressing things naturally and nutritionally has made a HUGE difference in my health and prompted me to get the education I needed to start helping you too. Through education, guidance and support, my passion is to equip you with the right tools to thrive.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

I help ambitious professionals get to the root cause of their bloating, fatigue, weight loss resistance, and anxiety using functional medicine testing and holistic approaches. I'm a firm believer that the conventional medical system has failed so many people. If you're ready to finally have answers, feel like yourself again, and love natural approaches, we'd be a great fit to work together!

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Chronic inflammation is now recognized as the leading cause of illness in the development of digestive conditions, skin conditions, autoimmune conditions, fatigue, frequent headaches or migraines, diabetes, cardiovascular disease and cancer. There is a starting line for inflammation and it is in the gut. What we also know is that the majority of the immune system lives in our gut. If our gut is not healthy and damaged by this inflammation we can have symptoms that vary from one person to another but the root cause is the similar. Inflammation in the gut is carried throughout the entire body.

Have you tried endless diets in efforts to lose weight? Were you successful with some, but couldn't quite stick with it long term? Did you find yourself feeling overly hungry and sluggish because you weren't nourishing your body properly? Let's get real. You don't need to be deprived and restrictive to lose weight and feel great. The pressure to eat a certain way and look a certain way usually only leads to negative thoughts and unhealthy habits. Loving yourself, loving food, and feeling great are not mutually exclusive. It is possible to lose weight, improve your health, and enjoy life all at the same time.

I believe every person deserves the chance to live a happy, healthy life. That's why I do what I do and live to inspire change by teaching foundational holistic health principles paired with a highly individualized integrative lens I take into every client conversation. Nutrition & Health doesn't have to be complex and complicated, confusing and frustrating... but yet far too many people are suffering from poor health, a broken standard healthcare system, and a society that doesn't help them live their life to the healthiest of their abilities. It's not easy going against the status quo, but IT IS necessary. Are you ready?

Managing gastrointestinal and autoimmune issues can be overwhelming. I see clients with a variety of GI and autoimmune issues, but I don't take a one size fits all approach. I start with what has been found to help most individuals with specific GI/autoimmune issues, then make changes from there. I work in collaboration with my clients to develop a plan that works to help with symptom management. Majority of my clients are frustrated with the length of their struggle, so I am available for questions, concerns and overall support.

Personalized nutrition coaching and education with a holistic point of view. Jackie is an experienced sports dietitian and athlete who specializes in sports and fitness nutrition, mineral dysregulation, a healthy immune system, food sensitivities, and overall health and wellness.

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Sports Nutrition. Disordered Eating. Intuitive Eating. Are you TIRED of dieting and obsessing about food? Do you feel frustrated or unhappy with your relationship with food? Are you an athlete or active individual who is unsure how to fuel properly for performance, feels low on energy or rundown often, or who isn't seeing the performance results that you would like to? I can help you to find freedom from diet rules and restriction and/or fuel for athletic performance.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

We are a team of caring wellness professionals who focus on health rather than weight, and take a mind, body, and soul approach to healthcare. Our mission is empowerment and our values are collaboration, trust, and commitment to you. Our work is evidence-based and results driven, with a proven record of success (just check out our testimonials page). We welcome collaboration with our clients, their healthcare team, and their support system.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.