Non-Diet Approach Nutritionists and Dietitians in Indiana

Shine Nutrition takes a non-diet approach to nutrition counseling. Our goal is to support you in feeling your best! We specialize in intuitive eating, eating disorders, and disordered eating. Please check out our website for more information.

We cannot survive without nourishing our bodies and therefore, it makes our relationship with food complicated. We have to interact with food daily and my wish for clients is to heal their relationship with food and their body.

Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.

Navigating the world of nutrition/diet culture is exhausting. What is true? What will really work? Maybe you feel like you've tried everything but nothing has really "stuck". Let me walk with you on the journey back to yourself. As a Registered Dietitian Nutritionist my goal is to provide you with evidence-based care that will transform your relationship with food, ideally allowing you to love this body you live in.

It's time to start feeling better! Get rid of inflammation. Ditch the excess weight, achey joints, brain fog, skin issues and more. With a deep understanding of food sensitivity testing, I use Mediator Release Testing (MRT) + the LEAP protocol to identify the root cause of your health issues and make simple food adjustments to help you heal while leading a balanced life. No matter how old you are, we can see great improvement, fast.

Digestive issues, anxiety, hormonal imbalances, thyroid issues, fatigue, and weight gain. Do any of these resonate with you? Maybe you have more to add to this list? You are not alone. That’s been my experience as well in my own health journey. The never ending list and no answers. Finally getting connected to the right practitioners put me on the right path. Addressing things naturally and nutritionally has made a HUGE difference in my health and prompted me to get the education I needed to start helping you too. Through education, guidance and support, my passion is to equip you with the right tools to thrive.

Feeling frustrated, confused, and exhausted from all the dieting? Ready to be excited about food again and feel amazing?!? I am so glad you are here! I love encouraging and motivating people just like you! Imagine being excited and confident about not just food but also yourself!! I am a Registered Dietitian Nutritionist who believes that eating healthy should be simple, sustainable, and scrumptious. Eating should be easy, enjoyable, and something that is able to bring you joy for the rest of your life. It should not bring stress, regret, and confusion. I want you to know how to eat right for the rest of your life.

I work with people that have Prediabetes or Diabetes to get their blood sugar where it needs to be, avoid or reduce the need for medication, feel more energy and lose weight. Would you like to change your health for the better? How about getting your lab results into the normal range? Is your weight on an uphill trajectory? Call or email me to see how you can achieve all this and still eat the foods you like. Along the way you will boost your immunity and healthy eating will become a way of life. Other benefits include: increased energy, focus during the day, and even better fitting clothing.

Have you tried endless diets in efforts to lose weight? Were you successful with some, but couldn't quite stick with it long term? Did you find yourself feeling overly hungry and sluggish because you weren't nourishing your body properly? Let's get real. You don't need to be deprived and restrictive to lose weight and feel great. The pressure to eat a certain way and look a certain way usually only leads to negative thoughts and unhealthy habits. Loving yourself, loving food, and feeling great are not mutually exclusive. It is possible to lose weight, improve your health, and enjoy life all at the same time.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

I offer personalized nutrition therapy for clients with disordered eating patterns, eating disorders, and chronic dieting. I also offer individualized nutrition guidance for chronic conditions such as PCOS and diabetes. We work together in exploring your habits, beliefs, and experiences around food and eating. My intention is to guide you in dismantling guilt, shame, and confusion around nutrition, and help you learn to truly nourish yourself. My hope is to assist clients in finding a flexible way of eating that works for each individual.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

It is not normal not to feel well. If you are tired of living with symptoms like fatigue, headaches, allergies, constipation, bloating, diarrhea, anxiety, or other pain, let me help you get control over your body so you can get on with enjoying your life! Do you have a medical condition or risk factor that you are ready to support through nutrition and lifestyle? Do you have a difficult relationship with food? Have you tried every diet only to end up frustrated and not comfortable in your own body? Start over with me by learning intuitive eating to enjoy food again while nourishing and appreciating your body.

Chronic inflammation is now recognized as the leading cause of illness in the development of digestive conditions, skin conditions, autoimmune conditions, fatigue, frequent headaches or migraines, diabetes, cardiovascular disease and cancer. There is a starting line for inflammation and it is in the gut. What we also know is that the majority of the immune system lives in our gut. If our gut is not healthy and damaged by this inflammation we can have symptoms that vary from one person to another but the root cause is the similar. Inflammation in the gut is carried throughout the entire body.

Personalized nutrition coaching and education with a holistic point of view. Jackie is an experienced sports dietitian and athlete who specializes in sports and fitness nutrition, mineral dysregulation, a healthy immune system, food sensitivities, and overall health and wellness.

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

I have been a Registered Dietitian for over 10 years, working mostly in clinical, and community outpatient settings. I have in depth experience with gastrointestinal disorders, diabetes, and heart health. After becoming a dietitian, I realized making a change is so much deeper than just “will power” and I developed fiery passion to help people navigate change through balance, which then lead me to have a passion for counseling people with disordered eating/eating disorders.

Tired of dieting but also don't love your body, want to lose weight or have medical concerns? Maybe your doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and binging or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.

Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Louisiana, Minnesota, and Indiana. Please visit our website for a complete list of states where we provide services.