Stress Management Nutritionists and Dietitians in Louisiana

My passion is helping my clients feel their best by implementing a holistic approach to nutrition and lifestyle medicine. I don’t believe in a “one size fits all” plan and am excited to help you discover what works best for you and your body. I help my clients focus on achievable goals and creating realistic, healthy habits for long term success. There’s so much information about what “healthy” is that it can be overwhelming and confusing- let me help you make it simple!

I work with patients to find the root cause of health issues with a more integrated approach to nutrition for healing. My goal is to teach you about optimal health, nourishing your body and supplementing your lifestyle with a holistic view. My clients see results through weight management, blood sugar balancing, hormone balancing and resolving underlying issues. With an indivudualized, food first, approach you'll feel good in your body again.

Individualized nutrition is a necessary part of our wellness journey! Call or email me for a free 15 minute health review and see how my comprehensive nutrition consultations can help you develop skills needed to reach overall wellness goals. My services include a complete assessment of health history and current lifestyle. We'll discuss nutrient intake, supplements, meal planning and movement. Together we set goals and develop your nutrition plan. You'll learn how to plan, adapt, and prepare healthful meals, monitor your health and wellness, and love food again. Sustainable success is created over time, I'll coach you along the way

Hi! I have been an RDN for over 10 years, working across South LA. From working as an RDN with pregnant women to offshore oil workers, I have learned a lot about what it means for people to have access to credible and digestible nutrition guidance. My mission as an RDN is enabling you to make choices that leave you feeling at peace with food and your health.

I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.

Not Getting the Results you want from your current diet and lifestyle routines? Want to know what to eat and when to eat it in order to turn back the clock, supercharge your metabolism, and help your body reach its athletic peak? Want to get to the root of those pesky symptoms or low energy levels? Tired of Quick fixes that never last? Ready to focus on your long term health and wellness? Let me help you uncover the functional imbalances holding you back and help you make the plan you need to move forward and achieve your goals.

Hello! I specialize in intuitive eating, eating disorders, body image, and women's reproductive health. If you're struggling with binge eating, emotional eating, seemingly never-ending obsessive thoughts about food and your body, I may be a great fit for you. If you have PCOS, endometriosis, gestational diabetes, or are trying to conceive, I can guide you toward improved fertility with a non-restrictive, weight-inclusive lens.