Nutritionists and Dietitians in Maine

Living with a chronic disease or looking to improve your overall health and energy level can feel overwhelming! If past attempts at changing your habits have left you feeling demoralized and defeated, welcome to your no-judgement zone. We will look back at those times to gather the knowledge, motivators and strategies that did work while leaving the rest behind! We will break your plan into small achievable steps so you can begin building your confidence as you start to feel the benefits of your changes.

Hi, I’m Kris Lindsey —a weight-inclusive dietitian specializing in food relationships, struggles with weight cycling, body image and family mealtimes. If your relationship with food is complicated, I'll help you gain clarity about your lived experience and guide your journey toward feeling more normalized with food. If you’re stuck in a dieting pattern and don’t know how to stop, I'll help you determine if you’re ready to make peace with food and your body. If you’re overwhelmed with food and body thoughts, I'll help you change your narratives. If family mealtimes feel hard, I can offer insights and strategies to minimize struggles.

Nutrition doesn't need to feel overwhelming, restrictive or boring. As an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist, Lauren focuses her counseling on building healthy relationships with food and body, rediscovering enjoyment with food, and nourishment that supports your overall wellbeing. Lauren works with you on creating attainable and sustainable goals based on your individualized needs that support an optimal wellbeing through behavior modification.

Telehealth & in-person appointments available / Alison is a HAES-aligned Registered Dietitian Nutritionist focused on making healthcare a more inclusive space for bodies of all sizes. She strives to make clients feel supported in a safe and judgment-free space while providing an individualized approach to nutrition counseling. Alison holds a specialized focus in eating disorders, and has a passion for working with folks on intuitive eating, body image, and those with PCOS.

I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change.

I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.

Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.

I am a Registered Dietitian specializing in the treatment of eating disorders. I use the Health at Every Size approach (Intuitive Eating) in my work with people struggling with Binge Eating Disorder and compulsive overeating. I am a provider with most insurance companies.

You're looking for practical, personalized nutrition strategies and accountability to help improve your health, the way you feel, and your overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!

Now taking both telehealth and in-person (nutritional counseling only). We help people recovery from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.

Do you struggle with disordered eating or body image issues? I help to treat disordered eating and heal food and body relationships with medical nutrition therapy. Conditions I help to treat include: Anorexia nervosa, Bulimia nervosa, Avoidant Restrictive Food Intake Disorder, Binge eating disorder, Compulsive eating, Chronic dieting, Irritable bowel syndrome & Irritable bowel diseases and Celiac Disease.

I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).

Alexis works closely with clients in both individual and group settings to help them integrate healthy behaviors into their daily life to achieve their health, wellness, and sports performance goals. She believes that nutrition is not a one size fits all approach and she is passionate about working with clients to develop an individualized plan that is practical and sustainable.

Offering convenient and wait-free virtual based nutrition counseling. Together we can make a plan to make and maintain change. I'd love to be a part of your health journey!

I believe we are all born intuitive eaters, and in order to return to this, we must heal from the messages thrown our way by diet culture and remember how to trust our own instincts and experiences. During my dietetic internship, I also nurtured a love for GI nutrition and have seen that for those with GI disorders, intuitive eating practices can be integral to finding peace with food as well.

Danielle works remotely with clients all over the world, as well as locally at her home office, in the Portland/Scarborough, Maine area. Danielle specializes in intestinal health, blood chemistry analysis, nutrient deficiencies, autoimmunity, specialized diets, food sensitivities, weight loss, metabolic disease, diabetes, cardiovascular disease/health and more.

If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.

I am an anti-diet dietitian that works with clients to develop nourishing and pleasurable relationships with food. I believe in the Health At Every Size model and follow a client centered care path.

Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.