Postpartum Nutrition Nutritionists and Dietitians in Maryland
Jennifer Shapiro
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Nottingham, MD 21236
Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.
Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.
Caitlin Weis
Nutritionist/Dietitian, RD, LD
Verified Verified
Bethesda, MD 20810
I am a Registered Dietitian providing virtual nutrition counseling for clients located in Maryland or Virginia. I specialize in women's health, general health & wellness, prenatal & postpartum nutrition, sports nutrition, cardiovascular health, diabetes, intuitive eating, and disordered eating.
I am a Registered Dietitian providing virtual nutrition counseling for clients located in Maryland or Virginia. I specialize in women's health, general health & wellness, prenatal & postpartum nutrition, sports nutrition, cardiovascular health, diabetes, intuitive eating, and disordered eating.
Haleigh Augspols
Nutritionist/Dietitian, RD, RDN, LDN
Verified Verified
Baltimore, MD 21218 (Online Only)
Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Maria Buxton
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Ellicott City, MD 21043
In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.
In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.
Temple Builders, LLC
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Largo, MD 20774
Hilary is a Registered Dietitian with clinical experience in providing medical nutrition therapy for a variety of conditions (E.g., diabetes, heart disease, weight management, etc.) and she is passionate about women’s health. Her approach to counseling aims to optimize her client’s nutrition with compassion and an individualized approach.
Hilary is a Registered Dietitian with clinical experience in providing medical nutrition therapy for a variety of conditions (E.g., diabetes, heart disease, weight management, etc.) and she is passionate about women’s health. Her approach to counseling aims to optimize her client’s nutrition with compassion and an individualized approach.
Michaela Parr
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Baltimore, MD 21217 (Online Only)
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Michaela is a Registered Dietitian Nutritionist who practices out of Health Loft. She strongly believes that making healthy, sustainable, and nourishing choices take time and a strong partnership between the client and herself. Changes can be difficult and you need a caring partner to help you through them and make them fun. Michaela firmly stands by the idea that being healthy not only includes nutrition, but our mental and physical health as well. Everyone is unique and Michaela believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.
Shaina Duvall
Nutritionist/Dietitian, MPH, RDN, LDN
Verified Verified
Bethesda, MD 20814
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
Klara Knezevic
Nutritionist/Dietitian, RDN, LDN, CLT
Verified Verified
9 Endorsed
Columbia, MD 21045
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
Food Freedom Nutrition Group
Nutritionist/Dietitian, RD, LDN
Verified Verified
Lutherville Timonium, MD 21093
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
Erin Spotte
Nutritionist/Dietitian, RD, LDN
Verified Verified
Baltimore, MD 21210
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
Smart Simple Nutrition
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
North Potomac, MD 20878
We are a nutrition counseling practice that work with clients from pediatrics to geriatrics and everyone in between. If you have a picky toddler, a child with weight issues, or you are dealing with weight problems, medical/health issues or just want to learn to eat healthy, give us a call and see what we can do for you and your family. We like to take a "whole body approach" to find what the root causes of your problems are. Once we establish this, we can then come up with a realistic meal plan that fits your lifestyle and needs. Your best you is waiting!
We are a nutrition counseling practice that work with clients from pediatrics to geriatrics and everyone in between. If you have a picky toddler, a child with weight issues, or you are dealing with weight problems, medical/health issues or just want to learn to eat healthy, give us a call and see what we can do for you and your family. We like to take a "whole body approach" to find what the root causes of your problems are. Once we establish this, we can then come up with a realistic meal plan that fits your lifestyle and needs. Your best you is waiting!
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Gena Gerold
Nutritionist/Dietitian, RD, LDN, CNSC
Verified Verified
Baltimore, MD 21218 (Online Only)
Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.
Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.
Elizabeth Blumberg
Nutritionist/Dietitian, RD, LDN, CPT
Verified Verified
Rockville, MD 20850
At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.
At EB Nutrition, we believe in using the healing power of food and nutrients as medicine. In doing so, we have successfully helped thousands of people address their health concerns naturally and achieve a more balanced and fulfilling life. After a thorough evaluation, your comprehensive nutrition plan will be created for you individually---no cookie cutter handouts! We are up-to-date on the most cutting edge natural medicine treatments and can help you determine the best approach for your health needs.
Ekere Ekandem
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
Laurel, MD 20707
As a Master's degree level dietitian, I provide a wide range of topics during nutrition counseling that will be tailored to your needs and concerns. I have nine combined years of experience in child and adult nutrition.
As a Master's degree level dietitian, I provide a wide range of topics during nutrition counseling that will be tailored to your needs and concerns. I have nine combined years of experience in child and adult nutrition.
Nourish Family Nutrition
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
2 Endorsed
Towson, MD 21204
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Kssential Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, MBBS
Verified Verified
Waldorf, MD 20602
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Nicole F. Holovach
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Frederick, MD 21701
Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!
Are you confused about health and nutrition? Do you feel frustrated or stuck, but feel deep down, nutrition matters? I help frustrated health-seekers. There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!
Nourish Family Nutrition
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Bel Air, MD 21014
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Maureen Rieras
Nutritionist/Dietitian, MS, CNS, LDN
Verified Verified
Silver Spring, MD 20902
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
Jodi Serafin of Chesapeake Nutrition Company
Nutritionist/Dietitian, RDN, LDN, CDCES
Verified Verified
Pikesville, MD 21208
If you are looking to partner with a Registered Dietitian Nutritionist for help with your diet or a particular health concern, we welcome you to Chesapeake Nutrition Company. During our sessions I will guide you through the nutrition changes that may be most beneficial and will challenge you to set realistic goals and achievable milestones. Working side by side, you are never alone when doing the work of defining, refining, and achieving better health.
If you are looking to partner with a Registered Dietitian Nutritionist for help with your diet or a particular health concern, we welcome you to Chesapeake Nutrition Company. During our sessions I will guide you through the nutrition changes that may be most beneficial and will challenge you to set realistic goals and achievable milestones. Working side by side, you are never alone when doing the work of defining, refining, and achieving better health.