Non-Diet Approach Nutritionists and Dietitians in Nebraska

Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.

My passion lies in helping others get to the root cause of their ailments while calming inflammation and healing their gut the nutritional way. Gut health is everything. I take a deep dive into your health history, your symptoms, and your background, looking at everything from a holistic perspective to figure out what our next steps are. Then we test as needed. Testing I offer includes the MRT food sensitivity test, SIBO testing, comprehensive stool testing, and nutritional testing. WEBSITE: www.liveeatperform.com

Clients! Are you ready to abandon the diet mentality and yo-yo dieting for good? Are you ready to look at the big picture of overall wellness while reconnecting your body and mind to discover your health wisdom within?

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.

Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.

I provide medical nutrition therapy for diabetes, kidney, cardiovascular, weight management, and sports performance remotely. My goal is to provide you with 1) almost a decade of professional expertise and experience, 2) an encouraging environment and 3) facts, not fads in order to help you discover practical ways to eat well, feel healthy, prevent disease, reach goals, and love life - because we only get one!