Nutritionists and Dietitians in New Jersey

I am a Registered Dietitian and Certified Intuitive Eating Counselor who is deeply passionate about helping individuals heal their relationship with food and make peace with their bodies. Since graduating, I have gained extensive experience in providing nutrition counseling to individuals with a wide range of health concerns. Most recently, I worked in a residential treatment facility where she helped adolescents with eating disorders work towards food freedom through a non-diet, weight-inclusive approach.

At LWN, we take pride in guiding you towards reaching your goals without the need for extreme measures like counting calories or adhering to strict diets.

My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.

Nutrition counseling is always personalized for each individual because nutrition is not a one size fit all approach. I start off by factoring in both health and personal needs along with cultural preferences. My goal is to instill confidence and knowledge, so individuals can learn to navigate their health successfully. By doing this, I assist and personalize their meal plans and help establish realistic goals to improve overall nutrition needs. My goal is to help identify barriers, provide encouragement while offering simple soultions. I value simplicity because food and nutrition shouldn't be complicated.

Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.

I teach you how to view your eating habits through a different lens. My goal is to help you find the right balance of delicious foods that you look forward to eating daily. I aim for long term results, not quick fixes. Whether you are looking to lose weight, heal from a chronic condition, or reduce your dependence on medications, we work as a team to create a sustainable plan you feel good about following long term.

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com

"I am passionate about helping my clients let go of dysfunctional eating behaviors while supporting them in creating eating patterns that optimize their health and happiness. I specialize in working with adolescents and adults who struggle with disordered eating behaviors and eating disorders. Offering both individual and family nutrition counseling and guidance in a supportive, nonjudgmental, and collaborative style, encourages trust and willingness to change. I work with a non-diet approach and the Intuitive Eating model which helps to heal disordered eating behaviors and puts the joy back in eating.

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My goal is to improve my client’s health and livelihood through food alone. With the rapid increase in obesity throughout the country, more and more people are resorting to medications, quick fixes, or fad diets to resolve their associated comorbidities or get rid of excess weight, which are neither sustainable nor realistic. My goal is to minimize that quick fix approach and need for medications to manage a chronic condition, and instead create long lasting eating habits that will result in sustained weight loss, better disease management, and a longer life.

As a practicitioner I treat each client as an individual and help them determine their priorities for improving their diet and lifestyle. I can help you assess your most important health concerns and break down any barriers toward positive change. I teach you how to make small, manageable changes over time and you will feel proud of your success. When I counsel a client about how to improve their diet and lifestyle I take into account the many facets of their daily life and responsibilities ,personal interests and concerns, and current health status and offer an individualized care plan.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the Rachel and the LBS Nutrition Registered Dietitians educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins if desired, support groups, cooking events, and more.

Expert level experience in treating people with Type 2 Diabetes , Type 1 Diabetes, Gestational Diabetes, Pre-diabetes, PCOS , Obesity and Overweight diagnoses. Individual and family sessions are available. All appointments are telehealth/ virtual visits- I am not seeing patients in person.

I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.

Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?

I help women and men finally achieve those long term health goals with personalized nutrition counseling and services that address the unique needs of each client. With experience in a variety of healthcare settings including hospitals, family practices and holistic centers, I am uniquely qualified to combine a traditional healthcare approach with an integrative perspective. I specialize in cardiovascular risk factors, metabolic syndrome, pre-diabetes, type II diabetes and weight management for adults and adolescents. Take control of your health. Create habits that last. Feel better for a lifetime. Email or call to learn more.

My ideal client will be sick of dieting and mixed media messages about "what to eat" and want to really learn about nutrition and how to make real lasting changes in their eating habits via nutrition education, behavior modification, and appropriate meal planning.