Wellness Counselling Nutritionists and Dietitians in Nova Scotia

Do you suffer from low energy, weight loss resistance, hormone imbalances, and/or digestive symptoms like bloating, cramping, diarrhea, or constipation? Do you feel you've tried everything with no results? To feel better, you need to treat the root cause, rather than just symptoms. I will be your detective and educator, supporting you on your self-healing journey. By identifying your body’s needs, we will equip you with techniques and lifestyle practices to heal your body, ease your stress, and improve your body composition.

Hi there. My name is Nicole Otto and I am a Registered Dietitian and have supported clients since 2013. Most of my work has centred around rebuilding a better relationship with food, improving health and developing better habits. Previously, I have worked in an intensive outpatient eating disorders service in Ontario and this has shaped my approach to nutrition. I help you to be curious about your relationship with food, move away from disordered eating and help you feel less stuck. I take a non-diet, weight inclusive and non-judgemental approach to helping you improve your nutrition, health and mindset. Let's untangle. Reach out.

Registered Dietitian and Nutrition Coach empowering individuals like you to find lasting freedom from IBS and gut issues, optimize fitness and exercise performance, and live with vibrant wellness! Ready to finally break free from IBS and persistent gut symptoms with proven strategies and personalized guidance? Want to feel more confident in your food choices, boost energy, and achieve your body composition and fitness goals with sustainable strategies? I offer 1-1 nutrition coaching programs, as well as freebies, courses & resources.

Recovering from an eating disorder is not easy, and you don't have to do it alone. I offer a compassionate, weight-inclusive approach to eating disorder care.