Intuitive Eating Nutritionists and Dietitians in New York

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Elyse Metelka Nutrition is a nutrition private practice located near Columbus Circle in New York City providing nutrition counseling and education. Services include one-on-one nutrition counseling, nutrition presentations to groups, and media writing or appearances. Elyse Metelka, MS, RD, CDN is the owner and founder of Elyse Metelka Nutrition. She is a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN). Her specialties include eating disorders and disordered eating, intuitive eating, weight and body image issues, health at every size (HAES), sports nutrition, nutrition for figure skaters, and vegetarian nutrition.

Jamie is a Registered Dietitia with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.

I utilize a non-diet approach to help individuals achieve their goals, heal their relationship with food, and break the cycle of dieting. I specialize in eating disorders, disordered eating, and intuitive eating. I also specialize in digestive health and I work with clients to manage digestion/inflammation without unnecessary food restriction.

Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,

I provide nutrition counseling to help navigate the messages we receive and support you to make positive choices around food, exercise, & the body. Our focus is to discover what makes you feel good for a sustainable, healthy, & satisfying lifestyle. Together, we will explore behaviors & emotions around food and the body—including restriction, over-exercise, emotional and binge eating, & feelings of deprivation, shame, guilt, & regret. We will start where you are ready and collaborate to help you listen to your body, understand hunger and fullness cues, build mindfulness around your senses, & honor your personal preferences.

Have you put forth great effort courageously following all the diets to improve your health, only to lose and then overtime regain the weight? Hi, I’m Joy. I have been practicing as a registered dietitian and certified diabetes care and education specialist since 2006. I no longer believe the diet approach is valid or sustainable. Research continues to show that dieting not only contributes to weight gain, but also may have a negative impact on overall health. Fortunately, there is another way to think about eating that allows you to make peace with food while achieving your nutrition and health goals.

Can you relate to the following? You’re preoccupied with thinking about what you’ve eaten and what you’ll eat later. You obsess over what you can and can’t let yourself have. You don’t keep sweets or chips at home because you fear you’ll eat them all. You’re frustrated with feeling uncomfortable in your body and always feel that you are fighting against it. You’re tired of dieting, but don’t know how else to eat... I know what you’re going through. I’ve been there myself and I have worked with hundreds of people to help them develop healthy relationships with food and their bodies.

Chelsea is a self-identified fat health care provider committed to utilizing a weight inclusive medical model for the treatment of eating disorders and chronic illness. Are you in search of support to heal your relationship to food and body? I am a registered dietitian, Intuitive Eating Counselor, and diabetes educator. Do you struggle with eating consistently and adequately? Are you navigating medical weight stigma? I would be honored to support you in nutrition counseling to make peace with food and body.

Do you feel misunderstood when it comes to traditional dietary advice? I’m Fernando, a dietitian who believes that your cultural background should be celebrated, not sidelined. I grew up appreciating how food is more than nutrition—it’s a language of love and heritage. In our sessions, you’ll find a safe space where I listen deeply and provide personalized advice that respects your experiences and enhances your health. Let's connect and make your nutrition journey as enriching as your meals!

Is this you? You're interested in nutrition for active individuals but you're tired of trying new diets & counting calories. You want to optimize athletic performance while also healing your relationship with food & body image. You’re ready to let go of dieting & finally feel good in your body. As a Registered Dietitian, Adjunct Professor at NYU & Board Certified Specialist in Sports Nutrition (& former fitness coach, over-exerciser, & perfectionist), I understand the fine line between ‘healthy’ & ‘obsessed’. I understand wanting to feel confident & comfortable in your own body without having to obsess about food all of the time.

Hi! I'm Alix, a registered dietitian specializing in intuitive eating and functional nutrition. Are you tired of feeling confused about all the conflicting nutrition information out there? Worried about what you should/shouldn't eat? Have you been plagued by digestive issues your whole life and feel like you've tried everything? I've been there. I help clients break free from diet culture and find a more peaceful relationship with food, while helping to uncover the root cause of any difficult symptoms.

I believe the first step on your journey to a better lifestyle is by strengthening your foundation and relationship with food. I specialize in intuitive eating, sports nutrition, disordered eating and eating disorders. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.

I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!

Food issues and eating disorders are rarely resolved through diet support alone. Using techniques developed over 30+ years of practice, I help clients uncover the underlying triggers that lead to problematic relationships with eating. Understanding the reasons my clients use food to comfort and self-soothe is an important part of developing balanced, intuitive eating strategies that can guide them toward making the sort of choices that help them nourish themselves on all levels. My goal, then, is to help patients establish healthy ways of relating to food while improving their relationships with their own bodies.

Melainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and clinical supervisor. She is the Founder/Executive Director of BALANCE eating disorder treatment center and melainie rogers nutrition, LLC. Her nutritional philosophy is based on the principles of Intuitive Eating & Health At Every Size. She is an adjunct professor in the Department of Nutrition and Food Studies at New York University. Melainie is the author of an online eBook, now in print, entitled Redefining Wellness: The Ultimate Diet-Free Guide. Melainie offers a clinical supervision group to dietitians & healthcare professionals.

Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.