Emotional Wellbeing Nutritionists and Dietitians in Ontario

I am a virtual Registered Dietitian dedicated to helping individuals grappling with diverse nutritional and wellness concerns. If you're seeking guidance from a Dietitian, it means you are ready for change. This journey offers an opportunity to increase your understanding of what to eat to change body composition, develop sustainable eating patterns, and gain insights into eating behaviours that may impact both your physical and emotional wellbeing. My goal is to help individuals and families to develop healthier eating habits and coping mechanisms to navigate life's challenges and improve their relationship with food for life.

Welcome, I am Registered Dietitian and Psychotherapist (Qualifying). Most of my work is with those struggling with disordered eating (like bingeing and restricting food), the harmful aspects of diet culture, weight management, self-esteem, body image and mental health challenges, such as anxiety and depression. Because it's usually not "just" about the food, I use a holistic approach that considers your unique physical, mental and emotional health needs. This can include aspects like your relationship to food and your body, as well as "practical" things like how to prioritize health and nutrition within a crazy-busy schedule.

My clients are struggling with their digestive health. They are bloated, constipated, and running to the bathroom but can't explain why. My clients are struggling with food because they feel out of control with it. They look at foods as good or bad, and they're realizing how this can harm them. My clients are ready to look at food differently.

I believe that successful nutrition therapy involves interaction between the mind and body. Using mindfulness and Intuitive Eating approaches, I can help you connect with your inner wisdom, explore and understand your relationship with food, and learn to choose foods that are right for you. In my practice, I use a weight-inclusive approach. Rather than focus on weight, I focus on the many factors that contribute your health such as satisfaction, psychological well-being, and body awareness.

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.

I am a Registered Dietitian /nutritionist and an MSW, RSW, Psychotherapist. For 20+ yrs, I've specialized in helping individuals affected by Eating Disorders, emotional eating, childhood & adult food avoidance. Other areas of focus include the management of chronic dietary-related health concerns such as diabetes, heart disease, and IBS. I am able to support your move away from "food addiction" or when you think you might be ready to step away from the dieting rollercoaster; and towards achieving a sustainable physical & emotional balance. Together we can succeed in creating a physically and mentally healthy pathway that fits you.

I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.

My name is Brittany and I am a Registered Holistic Nutritionist. I offer gut health support for adults who experience IBS, Crohn’s Disease or Ulcerative Colitis, Constipation, Diarrhea, Gas and Bloating, Food Sensitivities, Skin issues, Poor immune, and more. I help adults rebalance their gut health, reduce inflammation, and find peace with their digestion. Focusing on the whole person of body, mind, and spirit, learn how food, supplements, and lifestyle factors can rebalance your gut health.

Accepting New Clients - please check your insurance! Tailoring my skills to meet your individual needs, I look forward to helping you find peace and joy in your relationship with food. As a Black woman nutritionist, I pride myself in applying a holistic approach to my nutrition coaching and have experience working with women seeking to make healthier food choices and live a more balanced lifestyle. You'll learn how to live a life where food nourishes your body and brings you joy! My programs will also teach you to eat when you're hungry, stop when you're full, and live without the constant stress of dieting or restricting foods.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.

Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.

ALERT: Limited availability! I have worked over 25 years in private practice & in hospitals caring for patients in ICU, Surgery, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide uniquely comprehensive care. N.B.: I do NOT offer weight loss counselling.

Welcome! My name is Eve Laws and I have been a Registered Dietitian for over 8 years working specifically in Individual counselling. I have an Undergrad and Masters degree in Nutrition from the University of Guelph. My specialty is working with clients with digestive concerns and autoimmune diseases. I also love working with clients that just want to feel better about themselves and food by using nutrition as part of their self-care routine.

What is the definition of ‘health’? A question I have often asked myself over the years. Health has always been at the forefront of my life ever since I was a young child. Fascinated by our bodies and how they interact with our environments and the foods we eat. The power of science and nutrition captivated me at a young age, but I never thought I would pursue a career related to either. I have always felt a great sense of reward and fulfilment when working with children and youth. I began to realize their phenomenal potential as young human beings in society.

Visit www.upstreamnutrition.ca to learn more about Anne, and click 'Book an Appointment' to book online. Anne helps people with their challenges around food, finding solutions to support overall health and well-being. Anne simplifies nutrition information by translating evidence-based research into clear recommendations that support your personal goals, streamlining the path to you feeling better and more in control of your life. With a practice grounded in weight-inclusivity (HAES), non-diet care, Anne provides non-judgemental support as people navigate their relationship with food and their body.

We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.

I will help translate the science of nutrition into practical and individualized advice. I practice a non-judgmental, non-diet approach to health, and encourage the development of sustainable habits that can last a lifetime. I take the time to get to know you as a whole person, understanding what is most important to you and meeting you where you are at to help ensure success. I whole-heartedly believe that all foods can fit in a healthy lifestyle and want people to feel their absolute best in their own skin!