Non-Diet Approach Nutritionists and Dietitians in Ontario

Navigating nutrition in and around pregnancy can be an overwhelming experience – especially with all of the contradictory information out there. As a registered dietitian, I'm passionate about working with new and expectant mothers or families to provide support in order to ensure that all of your nutrition needs are being met. At PUSH - Mama Care, I specialize in nutrition for women's health and pediatrics using a non-diet approach. Specific topics of focus include prenatal nutrition, postnatal nutrition, infant nutrition, and pediatrics.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

I will help translate the science of nutrition into practical and individualized advice. I practice a non-judgmental, non-diet approach to health, and encourage the development of sustainable habits that can last a lifetime. I take the time to get to know you as a whole person, understanding what is most important to you and meeting you where you are at to help ensure success. I whole-heartedly believe that all foods can fit in a healthy lifestyle and want people to feel their absolute best in their own skin!

What is the definition of ‘health’? A question I have often asked myself over the years. Health has always been at the forefront of my life ever since I was a young child. Fascinated by our bodies and how they interact with our environments and the foods we eat. The power of science and nutrition captivated me at a young age, but I never thought I would pursue a career related to either. I have always felt a great sense of reward and fulfilment when working with children and youth. I began to realize their phenomenal potential as young human beings in society.

I am a dietitian that is passionate about pediatric nutrition! I have experience working with children that struggle with picky eating habits, sensory feeding issues (e.g. gagging, food phobias), special needs, as well as oral motor skill limitations. I enjoy working with children of all ages and have a special area of interest in children with autism, ADHD, and weight management concerns. I take a non-diet approach that focuses on nourishing the body and building a lifelong, healthy relationship with food.

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?

My name is Kia, and I help people improve health without the stress of dieting. My clients reach their weight and health goals while enjoying the foods they eat. I offer in-person and virtual appointments. If you’re ready to optimize your diet, improve your relationship with food and reduce risk for chronic diseases reach out to book a free discovery call!

Have you had a recent medical diagnosis that has left you feeling overwhelmed? Are you trying to eat healthier but struggling with finding a sustainable approach that fits your busy schedule? Do you struggle with "gut health" concerns or have an interest in plant based eating? Whether you are seeking help to manage a medical condition or simply trying to eat better with your family, I can help you meet your nutrition goals. I work with my clients to make incremental and practical nutrition changes that are sustainable for a lifetime!

Do you often feel that mealtimes are a struggle for your family? Do you have a “picky-eater” (selective eater)? Are you worried your child, or another family member is struggling with disordered eating? Are you feeling overwhelmed with a new diagnosis or how to manage your heart health and diabetes? Clients that work with me will: gain the tools and confidence they need for peaceful meals, learn how to nourish their body for eating disorder recovery, feel empowered in their food choices specific for their health condition, learn how to make nutrition simple.

Tatiana is a passionate Registered Dietitian for Shoppers Drug Mart. She identifies as a white, Canadian, queer cis woman. Her aim is to support you on your nutrition journey, making one small sustainable, realistic goal at a time. Let her help take the stress out of food, leaving you to focus on feeling satisfied, and nourished.

I am a virtual Registered Dietitian dedicated to helping individuals grappling with diverse nutritional and wellness concerns. If you're seeking guidance from a Dietitian, it means you are ready for change. This journey offers an opportunity to increase your understanding of what to eat to change body composition, develop sustainable eating patterns, and gain insights into eating behaviours that may impact both your physical and emotional wellbeing. My goal is to help individuals and families to develop healthier eating habits and coping mechanisms to navigate life's challenges and improve their relationship with food for life.

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

Are you looking for evidence-based nutrition advice for general healthy eating? Or would you like to learn more about how nutrition can help to manage a particular chronic disease or condition, such as Crohn's disease, diabetes, or heart disease? My name is Pauline and I am a Registered Dietitian who can help you to navigate the sometimes confusing and conflicting nutrition advice that is available online, in media, and through other sources. I take a weight neutral approach and encourage clients to focus on working towards building healthy behaviours into their lives.

Do you think about food and your body 24/7? Are you starting to feel like maybe you don’t have the control over food that you thought you did, but instead it seems to control you? If you’re wishing that eating felt like a more peaceful part of your life but can’t seem to stop obsessing, restricting, bingeing, purging, or all of the above, I am so glad you’re here. Let’s work together to begin unpacking your current eating behaviours in a space completely free of judgement, so that we can explore what it would be like reclaim the tremendous time, energy, and headspace that is currently occupied by food and body.

JM Nutrition is a nutritional counselling service by a diverse team of nutritionists and dietitians, each with their own areas of expertise and specialization. As a result, we are well-equipped to meet your exact needs, goals and preferences. Our team of nutritionists and registered dietitians regularly lend their expertise to national and international media outlets on numerous nutrition, health, wellness and fitness topics. Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.

I'm a remote Registered Dietitian, featured on National Post. I work with a team of Obesity Physicians' within a virtual clinic. To work together, you can directly book our first session by visiting Highmetabolicclinic.com, and clicking the Dietitian Services tab on the top right. If you would prefer to first connect over a 15 minute discovery call please email me..

I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.

Health behaviour change starts with a trusting therapeutic relationship between a provider and a client. Alexis works hard to develop a compassionate space with all of her clients, and is mindful of their lived experiences that undoubtedly play a role in their nutrition care plan. Alexis takes an evidence-based approach to support hundreds of people to normalize their eating patterns, interrupt their eating disorder behaviours, and ultimately develop a healthier relationship with food.

As a Registered Dietitian and Certified Diabetes Educator, My Approach My goal is to help you find balance, better health and a better relationship with food. My focus is on building a strong foundation based in healthy eating and being active, to rely on, whatever life brings your way!