Intuitive Eating Nutritionists and Dietitians in Ontario

Visit www.upstreamnutrition.ca to learn more about Anne, and click 'Book an Appointment' to book online. Anne helps people with their challenges around food, finding solutions to support overall health and well-being. Anne simplifies nutrition information by translating evidence-based research into clear recommendations that support your personal goals, streamlining the path to you feeling better and more in control of your life. With a practice grounded in weight-inclusivity (HAES), non-diet care, Anne provides non-judgemental support as people navigate their relationship with food and their body.

Erin is a registered dietitian licensed with both the College of Dietitians of Ontario and the Nova Scotia College of Dietitians and Nutritionists. Erin earned a bachelor’s degree in Nutrition and Dietetics from Acadia University and completed an 11-month dietetic internship with the Nova Scotia Health Authority. Erin is a staff dietitian in the Eating Disorder Program at St. Joseph’s Healthcare Hamilton and has also worked with the Hamilton Family Health Team and in private practice settings, seeing a wide range of clients and presentations through both individual nutrition counselling and group psychoeducation.

I am a Registered Dietitian who is here to help you take back your power and mental energy from food, reconnect with your body’s cues, and develop a more neutral body image so you can leave behind binge, emotional, and compulsive eating and live your most balanced, healthful life through intuitive eating.

ALERT: Limited availability! I have worked over 25 years in private practice & in hospitals caring for patients in ICU, Surgery, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide uniquely comprehensive care. N.B.: I do NOT offer weight loss counselling.

Do you feel like you’re drowning in a sea of diet culture or at war with your body? Have you lost count of all your external food rules? If you’ve been thinking about getting off the diet rollercoaster but aren't sure how to go about it, I’m so glad you’re here. I would be honored and grateful to guide you back to your intuitive roots, to deeply nourish your body, mind, and soul. If you want to start listening to your internal cues and break free from the deprivation and guilt cycle, let's work together towards making you feel empowered and liberated from the constant stress and anxiety associated with dieting.

Jodi will help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat. Her areas of focus include women's health (fertility, menopause), diabetes, heart health, and sport nutrition.

Hi! I'm a vegan dietitian offering online consultations for plant-based, vegetarian, or vegan diets. Each session comes with an insurance receipt for nutritionist or dietitian services. You can have a free 20-minute introductory call (over the phone or via Zoom) with me. To schedule, simply send an email or book directly through our website, and we'll provide the link for both your discovery call and initial session. I'm part of Plant-Based Dietitians Ltd, a Canadian company dedicated to assisting anyone interested in plant-based diets who are struggling with various issues.

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

Martina Luketich is a Registered Dietitian and nutrition expert at Shoppers Drug Mart, providing virtual and telephone nutrition services. In a time when our eating habits are under pressure from every direction, Martina can help you find food choices that suit your unique health goals. She helps you take the stress out of food, so it's no longer the enemy, nor taking over your daily thoughts. It's Martina's goal to support people in their journey as they realize that they can be their happiest and healthiest selves without trying another diet.

Want to finally feel at peace with food? It’s time to stop stressing over food and improve your relationship with food so you can live a more full, authentic, and free life. I'm a non-diet Registered Dietitian and Certified Intuitive Eating Counsellor based in Toronto, Ontario and I serve clients across Ontario virtually. I'm here to support you in building a healthy, positive, and peaceful relationship with food that allows you to thrive – physically, mentally & emotionally.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.

I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.

Understanding a new diagnosis and navigating conflicting nutrition information online can feel overwhelming. As a registered dietitian, I take the time to hear your story and learn about what you are looking to gain on your wellness journey. When working together, I also take into consideration dietary preferences, lifestyle and culture to provide recommendations specifically tailored for you. We will collaborate together to create a practical nutrition plan that will leave you with the tools and confidence for long-term, sustainable success.

My name is Sarah and I am an anti-diet, weight inclusive Registered Dietitian. I am passionate about working with individuals who struggle with disordered eating and eating disorders.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Do you feel guilt, shame or anxiety about what you eat? Do you feel out of control around food? Have you reached your limit with food rules, dieting and feeling bad about your body?

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?

Motherhood, figuring out your career, supporting aging parents… life is hard enough. Let me break down the research and science to help make food and nutrition decisions easier for you and your family. Nutrition-focused behaviour changes can have profound outcomes on your health, from addressing the root causes of fertility issues to managing a new diagnosis of gestational diabetes to reduce complications. If you are looking for nutrition support that isn’t another fad diet but rather focused on building a better relationship with food and your body at any stage of life, then you are in the right place.