Mindful Eating Nutritionists and Dietitians in Pennsylvania

I would love to help you live a healthy, happy life without giving up any of your favorite foods! My goal is to help my clients with their goals, at their own pace. I am not a coach but rather a support system and we will work together to find the practices that fit your life best.

Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.

I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include kids, teens, and adults with autism, ADHD, intellectual/developmental disabilities, and physical disabilities (such as Spinal Cord Injury, Spina Bifida, Cerebral Palsy, Multiple Sclerosis, and Rheumatoid Arthritis). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities with a focus on weight-inclusive care. I’ve worked with people of all ages and ability levels and am continuously taking courses to improve my skills to best support my clients.

I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

I work with clients to prevent the progression of chronic diseases (kidney disease, kidney stones, IGA Nephropathy, Polycystic Kidney Disease, high blood pressure, heart disease and diabetes) through plant-based mindful eating practices.

Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!

The type of client I love to work with is someone who is curious about making changes to their health but doesn't know where to start. I specialize in breaking down nutrition research and best practices into simple tidbits that we can transform into weekly or monthly goals. I provide support, education, and accountability as my clients learn and grow on their wellness journeys.

A&L Brown Dietitian, Andrew Brown, is a Registered Dietitian (RD) and Licensed Dietitian-Nutritionist (LDN) and a member of the Academy of Nutrition and Dietetics with 7 years experience in a clinical setting. He has also trained in food service management and community nutrition. His experience includes hospitals, nursing homes, school/college cafeterias, and inner city nutrition programs. He has worked with clients involving many medical conditions, diseases, and weight gain/loss cases.

Meghan is a Registered Dietitian with a specialized focus in Eating Disorder Recovery, Sports Nutrition, & General Health. She is passionate about helping others rediscover their inner strength, channel their body’s innate wisdom, achieve their goals, and reclaim their strongest, happiest, & healthiest selves. The roots of Meghan’s approach are deeply grounded in evidence-based science along with the principles of Intuitive Eating & Health at Every Size, which she shapes into practical guidance unique to each client. Meghan’s vision is to empower others with the knowledge to spark authentic and meaningful change.

Nutrition is my mission! As a Registered Dietitian/Nutritionist, Certified Diabetes Educator and Intrinsic Coach, I have dedicated over 20 years to helping people achieve their best health. I enjoy helping my clients work through their struggles with weight, diabetes, high blood pressure, elevated cholesterol, thyroid issues, disordered eating and digestive problems. I now offer integrative functional nutrition therapy and nutrigenomix testing to allow us to dig deeper and get to the root cause of your health issues, in addition to alleviating the symptoms.

Seeking a dietitian can seem intimidating- I totally get it! We have a reputation for telling you what NOT to eat. Fortunately, there are dietitians, including myself that approach your health and nutrition through intuitive eating. This approach allows you to regain trust with your mind and body while refocusing your health goals to fit your needs. Diet culture has caused a lot of chaos in our lives throughout the years, and you may not even know where to start. That's where I come in!

Leah is a licensed Registered Dietitian Nutritionist (RDN) who is passionate about preventative care and helping people learn how to properly nourish their own individual bodies. She has years of experience providing nutrition counseling, group presentations, cooking classes, and medical nutrition therapy for various disease states.

I embrace the idea that we are all different, therefore I address not only your nutritional needs but also your unique preferences, tastes, and lifestyles. Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help! My goal is to help people create a better relationship with food in a way that is fun and sustainable. I'm also committed to making sure my clients meet their nutrition and exercise goals as well. Overall, I love sharing my knowledge and enjoy helping others achieve their personal goals.

A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.

Laura is a Registered Dietitian who believes "all foods fit." She focuses on helping others find a balance in life so they can become the healthiest versions of themselves. Laura uses her nutrition knowledge, experience, and compassion to guide individuals toward a healthy lifestyle. Described as honest and non-judgemental, Laura understands that life happens and that everyone's version of a "healthy lifestyle" is unique.

You're approaching or have turned that corner of 50, you're feeling tired, your frustrated with your weight, your doctor informed you that your cholesterol is creeping up. You want to take control over your eating to maybe avoid taking medication but you don't know where to start. You're ready to make changes that last because you've unsuccessfully tried so many diets and are fed up with the losing and gaining cycle. The good news is that it doesn't have to be this way!