Diabetes Nutritionists and Dietitians in Quebec

Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.

I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.

You are worried about your health risk. You think you need to improve your nutrition, yet you have no idea what to do and you are feeling overwhelmed. You have been told you need to lose weight, or you feel that you need to lose weight. Yet you are feeling stuck, since all the diets you have been trying out have been failing you. You are confused about all the information you hear from family, friends, the internet and you would like to see a professional to help you develop healthy eating habits which would be best for YOU. You would like to develop long term changes in your nutrition in order to develop a healthy lifestyle

You know that dieting doesn't work, but you're desperate. You tell yourself this is the last time you diet and promise yourself "I'll be good". You think things will be different after you lose a few pounds and that you'll start focusing on other aspects of your life then. We know that it's not only what you eat but how you eat. I can help you live a healthier life in many ways, whether it is to lose or gain weight or deal with medical issue.