Weight Management Nutritionists and Dietitians in South Carolina

Utilizing an integrative, whole body approach, I enjoy coaching intelligent, pro-active people who are interested in prevention of disease and bolstering personal wellness as opposed to treating disease. Over the course of 35 years I have worked with thousands of individuals, couples families and groups who are interested in changing their habits in the interest of changing the course of their lives. Physician (and other Practitioner) referrals are accepted but not required. I have received the Aiken Standard's Top Doc Award in 2018 and 2019 for Medical Weight Loss

Clients I see are looking for support, guidance and education around how they can make healthy choices in their daily lives. I am here to help navigate in this diet culture we live in and to educate my clients on evidence-based nutrition behaviors to empower them to make ever-lasting changes. I take a non-disruptive educational approach to help my clients work on small habits leading to true behavior change. We work on weight management, sports nutrition, food sensitivities, and general healthy eating and lifestyle.

Are you feeling stuck? Confused by diet myths and ever changing nutrition information? Let me join you on your journey! I am a Registered Dietitian and experienced nutrition therapist that specializes in guiding clients to live in freedom of a healthy relationship with food while improving wellness through balanced nutrition. We will work together to develop an attainable plan tailored specifically to you and your goals. Don't be a slave to the scale! Leave dieting and disordered eating patterns behind and embrace a healthy relationship with food. With the right tools and guidance, you can improve your health!

As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.

I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, Crohns disease, inflammatory bowel conditions. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.

Karli completed her undergraduate degree from Clemson University in Food Science and Nutrition with a Minor in Chemistry. Karli then completed her Master’s in Exercise Physiology from Florida State University in Tallahassee, FL including a post-graduate internship as an Exercise Science and Sports Nutrition Intern at the National Training Center in Clermont, FL. Following graduate school, Karli then completed her Distant Dietetic Internship and obtained her RDN credential in Charlotte, NC. Karli holds state licensure as a LDN in: ID, MT, NC & SC. Cashed Based Only, No Insurance is accepted.

I have been an active Registered Dietitian and now Certified Leap Therapist for over 15 years. I have worked with a diverse group of patients from diabetes, renal, weight loss to GI Disorders. Due to COVID 19 I am available via a HIPPA compliant Telehealth so you don't even have to leave your house.

I empower millennials to lose weight without giving up their favorite foods. Do you feel like you don’t have time to devote your life to nutrition because you’re out there killing it? Are you always trying to lose that first 10 pounds but nothing sticks? Let me help you. You can enjoy the flexibility of my online nutrition coaching services. Take the first step toward building life-long healthy habits and check out my 1:1 nutrition counseling program.

Hi! My name is Kristen Ziesmer, I am a registered dietitian, board certified specialist in sports dietetics and a certified personal trainer. I am the owner of Elite Nutrition and Performance, LLC, a comprehensive nutrition and fitness consulting practice located in the Greenville area of South Carolina. I work with athletes and active individuals ages 10 and up perform at their peak by combining science with practical application. I also work with clients with eating disorders, chronic illnesses and those looking to lose body fat or gain muscle mass.

Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.

Do you have type 2 diabetes or pre diabetes and want to reverse it? Are you ready to throw in the towel in trying to manage type 1 diabetes? Are you at risk due to high cholesterol, high triglycerides, or high blood pressure? If you feel frustrated or overwhelmed with having tried many different diets or have no idea where to start, I am here to help! After working with me you will feel empowered, confident, and have the tools to manage your health for the long haul!

Are you an athlete or active individual, and struggle with knowing what to eat and when? Do you lack the knowledge to meal plan or cook on your own? Have you tried different diets to lose or gain weight before, with no success? Sometimes lacking confidence can be due to past failures. I give my clients confidence in reading what their body is telling them, and then they can apply science-based recommendations to see how much better they feel and perform. I partner with patients to hear their stories and use my experience to get down to the main reasons for their nutrition problems, and the process is always fun and engaging!

Who would benefit from working with a Bone Health Nutrition Expert? Have you received a diagnosis of osteoporosis, osteopenia or a fracture? Do you have a family history of osteoporosis? Do you have a condition such as celiac disease or other intestinal bowel disease (IBD) or have you had bariatric surgery? Do you have a history of an eating disorder, excessive dieting or poor protein intake? Have you used PPI’s (proton pump inhibitors) for gastroesophageal reflux disease (GERD)? Are you postmenopausal? Have you undergone cancer treatment using hormones? These are just a few reasons that someone needs bone health support.

With over 30 years of experience as a dietitian, I have seen hundreds of clients that are frustrated with feeling bad but haven't been successful in determining the best route to health for themselves. HIgh stress, whether it be emotional, physical or dietary, is tolerated by the body for a while but usually results in a tipping point that manifests itself in food sensitivities, gut issues, malabsorption, chronic fatigue , fibromyalgia and other auto immune disorders. Helping my clients determine the foundational needs to begin the restoration process with requires proper assessment , testing and a practitioner to assist and support through this journey. I am passionate about helping my clients find hope again and to empower them to establish healthy habits for lifelong vitality. Each client's story and needs are different which requires an individualized approach with both testing and nutrition and lifestyle plan.

Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.

Are you struggling to feel heard and understood when it comes to the symptoms you’re experiencing on a daily basis? You don’t feel like yourself and you haven’t for a while now. It can be exhausting when you feel like you’re spinning your wheels and no one truly understands (or takes the time to understand) how you’re feeling. You’re constantly fatigued with gut symptoms, unable to think clearly, have low mood, imbalanced hormones and lack confidence in your skin. Now, how in the WORLD are you supposed to do all of the things on your to-do list when you feel this way?

My mission as a Registered Dietitian is to guide and help people weave a tapestry of wellness by building habits and skills to achieve goals despite imperfect practice. As we begin to learn more about our individual health through nutrition and exercise, our efforts to change may seem ineffective and imperfect because we are learning. I established Tapestry Wellness as an institute of learning and advocacy for better access and knowledge to enhance active adult living with medical nutrition therapy. Wellness is a journey like weaving a tapestry using different fabrics, colors, and materials. Tapestries are unique- just like you!

If you have chronic kidney disease and know diet is important but don't know where to start, I can help! If you're struggling with digestive problems, headaches, joint pain, fatigue, or weight gain and are ready for a solution that heals your body from the inside out instead of masking symptoms, I can help! If you feel like you’ve tried everything you know and still can’t figure out what to do to feel better, I can help! I offer in-person visits at my Beaufort, SC office, as well as telehealth.

A happy and healthy mind, body, and soul start from within. This triad of wellness can be attributed to adequate nutrition, exercise, rest, and a positive mindset. When these needs are met, we believe a higher level of wellness is possible. Our practice is based on a positive and supportive approach to help clients enjoy their best quality of life. Our sole objective is to improve our clients' overall wellbeing.