Stress Management Nutritionists and Dietitians in Texas

In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.

Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.

Anxiety, Depression, Stress, ADHD, Irritable Bowel Syndrome (IBS), and Crohn's/Colitis (IBD). These are just a few of the conditions that can be successfully treated through integrative nutrition. At Nutrition Hive, each client is treated as an individual. From diet to supplement recommendations to herbs, you'll get a completely customized care plan that addresses the root causes of your condition in order to shorten the duration and reduce the severity of symptoms.

Talia is a Registered Dietitian who practices with a holistic approach. She strongly believes that by addressing the whole self: body, emotional and mental health, social connection, sleep, stress management and spirituality can help you achieve optimal health. Changes can be difficult and you need a caring partner to help you through them and make them fun. Everyone is unique and Talia believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

Nutrition information can be confusing and often inaccurate. I enjoy working with my clients to simplify and normalize the relationship with food. I facilitate the process of growing to trust the self and the body, and block out the nonsense. I use the scientific knowledge of nutrition and biology blended with my experience as a therapist to address underlying issues that cause weight and eating struggles.

Is this you? Your doc says your labs are normal and does nothing after you complain about not being able to lose weight, fatigue, and constant bloating. Picture this. Your hormones are balanced, weight stabilized, daily bloating is a distant memory, and you wake up on a Friday buzzing with energy (NOT from your coffee). If you're frustrated with the lack of guidance and support from your medical team, leaving you to fend for yourself, this is the answer you've been searching for! I can help you fight fatigue, beat bloating, and lose weight sustainably by balancing hormones and supporting gut health!

My mission is to provide the community with safe, effective, and natural answers to health concerns. It is to make sick people well and to keep healthy people healthy. I have great success with ADHD, allergies/asthma/sinus, anxiety, arthritis, bladder dysfunction, bronchitis, chronic fatigue, colitis, cold, depression, digestive disorders, detox, eczema, fibromyalgia, heart related conditions, high cholesterol, infertility, insomnia, joint issues, pain, migraines, PMS, menopause, slow metabolism, stress, thyroid disorders, weight management, Lyme disease, diabetes, etc.

Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.

Are you sick & tired of feeling sick & tired? Have you gone from doctor to doctor in search of answers for your chronic health concerns to no avail? Well, search no more, because I can help you find those answers, resolve them & have you feeling like your old wonderful self again, once & for all! I used to be a conventionally trained legalized FDA-drug dealer, but I discovered I was just making my patients sicker with my pills & potions. Those are just band-aids, & you will never find health & wellness without getting to the root cause. I have years of experience knowing what doesn't work, & I now have the real tools that work.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

Hi, my name is Stevie! I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job. I get to pursue enhanced quality of life for my patients. As an RD Nutritionist and wellness specialist, I want to make it easier for you to live well and that includes being the healthiest you can be. Many of us have an idea of what we should be doing to be healthier, however, we struggle to put our knowledge into action. Sometimes we don’t know how to do it or why we even should. Often, we just don’t have the right information or the support and guidance that we need to get us there. But I’m here to help!

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

You are THE expert of your own health. If you don’t feel this way yet, that’s what I’m here for. Together we can not only filter through the endless health information out there but also make sense of how to apply it to your specific circumstance. I take a holistic approach that equally emphasizes physical and mental health. In a health care system that puts excessive burden onto the people, let’s build confidence and empowerment regarding your health together. I am passionate about utilizing food as a tool to build a foundation for health and enjoy working with women, infants, children, couples, BIPOC, and LGBTQIA+.

Are you ready to fight your eating disorder, disordered eating, and/or chronic dieting mentality? With nutrition counseling, we can work to normalize your relationship with food and free yourself from the dieting mentality through Intuitive Eating. I have worked in all levels of eating disorder treatment, and am so happy to bring that experience to the outpatient world serving clients at Dallas Nutritional Counseling.

I focus my attention on the uniqueness of an individual. I try to reach the widest demographic of people, where I share generalized and/or specific nutritional knowledge, based on the individual's need. My specialization includes working with individuals' in eating disorder treatment/recovery, those undergoing body image restoration, and those with disordered relationships with food and/or their bodies, so that they have the highest quality of life. I joined Food Freedom Therapy because I believe everyone can enjoy food freedom!

We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.