Non-Diet Approach Nutritionists and Dietitians in Texas

I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image. I specialize in eating disorders, disordered eating and sports nutrition.

Brittany is a Registered Dietitian specializing in eating disorders and disordered eating with a weight-inclusive, non-diet approach. She graduated from La Salle University’s Coordinated Program of Dietetics. She started her journey as a dietitian in higher levels of care in Philadelphia before making the move to join the Texas community this year in 2023.

For over 10 years, I have worked with active individuals as well as youth, adolescent, collegiate and professional athletes across a variety of sports and activities, helping them to fuel and perform their best, while enjoying ALL of their favorite foods.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Are you looking to change your lifestyle nutritionally? At Encore Nutrition and Wellness we offer Virtual/online services to suit your busy lifestyle. With our virtual health consultation you can get expert advice and coaching from your mobile phone or personal computer from the comfort of your home. Encore Nutrition and Wellness uses a non-diet approach to help individuals prevent or manage chronic conditions like diabetes, high blood pressure, high cholesterol, weight management, etc. Eating healthy is living healthy! Start the change today and find that you can improve your lifestyle by changing the way you eat.

Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.

ACCEPTING NEW CLIENTS - Does your life feel difficult to manage because of your health? Are you struggling in your relationship with food? I take a non-diet approach to help you live your life free from obsessive thoughts about food and your body. If you feel ready to take steps toward recovery, or you're a little curious, reach out to schedule a free 15 minute intake call. I would love to support you in your pursuit of health and recovery.

I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).

Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!

you are ready for sustainable health, less medication, better blood sugar, gut health, and weight loss. I know how hard eating well in today's society can be. And changing habits? Even harder. I'm here to hold your hand! Are you overwhelmed and confused on the "right" diet for you? Diet attempts have left them you feeling frustrated? Are you feeling out of control with food? Dictated by sugar cravings? Gaining weight for no reason? Did your doctor tell you "to lose weight" as a solution and you don't know where to start?

Are you struggling with the stress of an eating disorder, disordered eating, emotional eating, and/or chronic dieting? Through nutrition counseling, we can work to normalize your relationship with food and free yourself from the restrictive and dieting mentality through Intuitive Eating. My goal is to help you navigate not just WHAT you are eating, but the HOW, WHEN, and WHY you are eating to figure out what food freedom and health look like for you through 1:1 or group nutrition sessions. I am passionate about learning my client's story and helping each person heal their relationship with food.

Does your relationship with food feel chaotic or stressful? Are there foods you feel like you "can't" have? My goal is to help you find peace with food, learn to trust your body and it's signals, and feed yourself with nourishment and joy. After working in a treatment center, I have experience working with clients of all ages, and a variety of eating disorder diagnoses, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and ARFID.

I have over 15 years working as a dietitian in a variety of arenas. I am passionate about helping people reach their health goals to improve overall quality of life. I believe in taking a realistic approach to making a lifestyle change by setting small goals each visit. It is my joy in life to watch my patients reach these goals! I use a variety of tools to help meet the individual needs of my patients. I love menu planning, recipe modification and product recommendations to help make dietary changes more practical and attainable!

Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?

Are you tired of dieting or struggling with your relationship with food? I'm here to support you on your journey to nourish your body and find peace in your body.

Asking for help can be so hard, so I commend you for making it this far. It is my firm belief that food should never cause anxiety, guilt, or distress. I'm passionate about helping people who struggle with all eating issues, including chronic dieting, binge eating, eating disorders, disordered eating, food sensitivities, food allergies, or any condition that affects your ability to enjoy eating. My goal is to help you develop a healthier relationship with food, feel confident in your ability to choose foods, and feel a sense of freedom and peace around your food choices. I'd love to meet you and learn how I can help.

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

Hi there! I'm Taylor Krippner. I am a former Division One gymnast and current Registered Dietitian (virtual only). I work with all individuals wanting to learn how to optimize their health and/or performance in a realistic and sustainable way. I make nutrition simple, easy to understand, and help my clients gain confidence along the way. I do NOT create strict meal plans. I work with clients to create a plan that abides to their goals in a realistic way that fits best within their lifestyle.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.